Showing 1–16 of 27 results

  • The Somatic You Workshop Ryde

    Somatic Movement Workshop

    The Somatic You Workshop – Ryde, Isle of Wight

    Come into a state of being with Qigong. Step beneath the noise and stories that bind everyday life and immerse yourself in a transformative somatic Qigong movement workshop on the beautiful Isle of Wight. Through mindful movement and breathwork, you’ll enter a deep state of presence to help you come home to your authentic self. Learn effective techniques to reconnect, restore and balance. Whether you’re new to Qigong or looking to deepen your practice, this immersive workshop will leave you feeling refreshed, grounded, and re-energised.

    Saturday 28 June 2025 @ 10am – 1pm

    ÂŁ30 per person

    ** Register your name for the waitlist **
  • Summer Solstice Qigong Online

    Summer Solstice Workshop

    Qigong Workshop

    Join me on the summer solstice 2025 for an online Qigong masterclass on Zoom. In conjunction with our dear friends across the pond at Long Island Tai Chi in the USA. Explore expansive and radiating mindful movements and conscious breath work to celebrate the height of summer.

    Saturday 21 June 4.00pm – 5.00pm

    ÂŁ10 per single Zoom login

    Paypal

  • School Library Students

    School Library

    Video Tai Chi Qigong Classes

    For students looking to study via our online video school library, the Mountain Patreon tier gives access to our Chen Tai Chi, Qigong and Taoist meditation library. Watch our online classes via video on demand anytime on any device. Livestream recordings are in 1080p HD.


    Mountain Tier on Patreon

    ÂŁ10 pcm + VAT


  • Qi Gong Video Classes

    Qigong Livestream

    Online Qigong Classes

    Discover your health potential with Qigong from the comfort of your own home in our weekly class on Patreon.  Learn how to concentrate the mind, release physical holdings, develop body sensitivity, move gracefully, grow strong and improve resilience. Dip into the world of dynamic relaxation whilst aligning the body, and breathing deeply, it is a profound way to move with mindfulness. These classes will draw on Qigong movements from a variety of routines and sets, with weekly themes to help deepen your practice. Everyone welcome.

    Next Course is July 2025 @ VOD

    ÂŁ10-34 pcm + VAT on Patreon

    Join anytime

  • Hibernating Bear Patreon Classes

    Hibernating Bear Livestream

    Tai Chi Qigong Video Course.

    The Hibernating Bear video programme includes seated and standing movements, guiding you through gentle tension relief, physical relaxation and meditation techniques. Give momentum to self-care, boost your mental health and support your physical body with kindness. Open to everyone, for all abilities, for all ages especially those living with chronic health, chronic pain and chronic fatigue, senior citizens, and anybody who would like to nourish the mind and body through relaxing movement and stillness. Beginners welcome to join. 

    Water Tier on Patreon

    ÂŁ10 pcm + VAT

  • Hypermobility Syndromes Video Course

    Hypermobile Body Programme

    Video Programme

    Are you over bendy, living with a hypermobile syndrome or Ehlers Danlos? Want to learn how to support your unique hypermobile body and nourish your mental health? Join my community of students to gain access to video classes, information articles, support and connection. Learn mindful Tai Chi and Qigong movements along with nourishing stillness practices from the comfort of your own home. Take a positive step to improve your quality of life, building physical resilience and increasing the ability to cope.


    Option 1 – Water Tier on Patreon – Video on Demand

    ÂŁ10 pcm + VAT


    Option 2 – Downloadable Videos

    Cost: ÂŁ55

    Buy on Etsy


  • Qigong Class Shanklin Isle of Wight

    Qigong Class Shanklin

    ** Classes on pause until September 2025 **

    Join the mailing list to receive the latest schedule updates.

    To study online visit this page.

  • Tai Chi Morning Class Shanklin

    Tai Chi Class Shanklin

    ** Classes on pause until September 2025 **

    Join the mailing list to receive the latest schedule updates.

    To study online visit this page.

  • Tai Chi Classes Ryde Isle of Wight

    Tai Chi Classes Ryde

    ** Classes on pause until September 2025 **

    Join the mailing list to receive the latest schedule updates.

    To study online visit this page.

  • Tai Chi Evening Class Newport

    Tai Chi Classes Newport

    ** Classes on pause until September 2025 **

    Join the mailing list to receive the latest schedule updates.

    To study online visit this page.

  • Tai Chi Qigong Morning Class Newport

    Tai Chi Qigong Class Newport

    ** Classes on pause until September 2025 **

    Join the mailing list to receive the latest schedule updates.

    To study online visit this page.

  • Silk Reeling Private Lesson Zoom

    Silk Reeling Online Tuition

    1 hour live online private lesson

    ÂŁ37 – ÂŁ45 per hour

    Learn Chen style Tai Chi silk reeling energy exercises via MSTeams or Zoom with instructor Nicola. This series of repetitive spiralling Qigong movements develop integrated strength, body awareness, unity in movement, co-ordination, stability, balance, dynamic relaxation, grounding and breath work. They are the foundation movement of Chen style Tai Chi and are also known as Chan Si Gong.  The movements are a great training ground to develop the principles of movement and body mechanics of Chen style.

    Contact to Book

  • Womens Qi Gong Private Lesson Zoom

    Earth Qigong for Women

    1 hour live online private lesson

    ÂŁ37 – ÂŁ45 per hour

    Learn a powerful women’s medical Qi Gong routine via MSTeams or Zoom.  Balance your energy, spirit and emotions through aligning the posture and breathing deeply with focused awareness. Designed to improve female health and wellbeing using the internal healing and strengthening art of Qi Gong and Traditional Chinese Medicine.  Learn effective techniques in the comfort of your own home.

    Contact to Book

  • Qi Gong Private Lesson Zoom

    Health Qi Gong

    1 hour live online private lesson

    ÂŁ37 – ÂŁ45 per hour

    Learn Qi Gong exercises in the comfort of your own home in a private lesson that is tailored to your needs, physical ability and learning style. Discover a variety of healthy movements that combine the theory of Traditional Chinese Medicine (TCM) with an aligned posture, focused movement and deep breathing. Dating from around 2-5000 years ago, Qi Gong (the modern name for Dao Yin) is a movement and exercise practice that helps to support health and wellbeing. Make a positive step to improve your personal health and wellbeing.

    Contact to Book

  • Hibernating Bear Private Lesson Zoom

    Hibernating Bear Online Tuition

    1 hour live online private lesson

    ÂŁ37 – ÂŁ48 per hour

    Learn to manage your health baseline with gentle and dynamic Tai Chi and Qi Gong movements. Hibernating Bear Tai Chi is for those living with chronic illness, degenerative health, during injury recovery, living with a different baseline from the norm, senior citizens and the elderly. These lessons are tailored individually to your physical ability, to help improve your quality of life. Classes are held on MSTeams, Zoom, in a studio in Ryde, or outdoors across the Isle of Wight. Read about instructor Nicola’s own personal journey with chronic health.

    “Every movement I make in my practice has purpose, focus, principles and alignment. I meet each day no matter how challenging with hope and perseverance. My aim is to show people that there are other routes to improved health and wellbeing, rather than reliance on allopathic medicine and our crumbling health service.  Healthy, frequent and accurate Tai Chi/Qigong movements are a key part of my life and I hope that I can inspire others with my passion and dedication.” Nicola.

    Contact to Book

  • Distance Learning Private Lesson

    Distance Learning Tai Chi

    £45.00

    Private tuition via personalised video learning.

    Learn Tai Chi, Qi Gong or Taoist meditation from wherever you live in the world. This distance learning format is for students who live in a time zone that is outside of our UK schedule. You will learn remotely via personalised videos uploaded to the Tai Chi cloud.  You will be the type of person who enjoys working from a range of resources, is engaged in the learning process, is self led in your practice and happy videoing your progression. If you enjoy a challenge and like being active in your training, this is for you.