8 Energy Circle Walking Livestream

Video on Demand / Downloadable Video Course.

Welcome to the ‘Eight Energies Circle Walking Qi Gong for Beginners’ video course. Learn the foundations of walking the circle, along with guidance with posture, choreography, and the eight postures. An energising and uplifting routine that will keep your fingers and toes warm! This series of video classes was recorded during our livestream in 2023!

Cost: ÂŁ25

Buy on Etsy

Description


Ways to Learn – 8 Energies Circle Walking Qigong

Instructor Nicola teaches this Qigong routine via:

  1. Private tuition via Zoom.
  2. Purchase the 8 Energies Circle Walking Qigong Course, access via video on demand anytime and download the videos to watch offline (purchase via this page).
  3. Online students can access the course anytime in the video library (Mountain, Water, Fire, Yin, Yang tiers).

The duration of this course is 4 x lessons, totalling 4 hours 52 minutes of tuition. You can watch the videos on any device through Google Cloud, whether mobile or PC desktop, or download them as MP4 files to watch offline. Available in High Definition 1080p.


Circle Walking Qigong – Video Course

Lesson One.  1 hour 12 minutes.

– Introduction to the routine
– Loosening exercises
– Circle walking foundations
– Heaven, Earth, and Wind palm postures

Lesson Two.  1 hour 15 minutes.

– Loosening exercises
– Circle walking foundations
– Review lesson 1
– Wind and Thunder palm postures

Lesson Three.  1 hour 15 minutes.

– Loosening exercises
– Circle walking foundations
– Fire and Water palm postures

Lesson Four.  1 hour 10 minutes.

– Circle walking
– Mountain and Lake palm postures
– Routine performance.


TERMS

– Internet access is required to access the videos.
– Available as video on demand through Google Cloud.
– Videos are available to download as .MP4 files.
– All download sales are final, no returns or refunds are permitted for digital files.
– No physical products are part of this sale.

By purchasing this video course you agree to the following points:

– I will consult with a health professional before commencing any new exercise programme.
– I accept full responsibility for my actions in applying the techniques and will use common sense at each stage, asking for professional advice, should I need it.

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We are based in the UK and governed by UK jurisdiction.

Additional information

Dates

Tue 28 July 1-2pm, Tue 4 August 1-2pm, Tue 11 August 1-2pm

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