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  • Earth Qigong for Women

    1 Hour Live Online Lesson

    A powerful women’s medical Qi Gong set dating from 1700 years ago. The set is easy to learn, gentle, soft yet powerful, making it accessible to women of all ages.  The focus is on female health using the internal healing and strengthening art of Qi Gong.  Balancing female energy, spirit and emotions through posture, breath, awareness and the theory of Traditional Chinese Medicine. Learn effective techniques in the comfort of your own home that will help you towards a regular Qigong routine. Each lesson will be tailored to your needs, physical ability and learning style covering a variety of healthy movements.

    £35.00
  • Health Qi Gong

    1 Hour Live Online Lesson

    Qi Gong is an ancient Chinese physical exercise practice that combines the theory of Traditional Chinese Medicine (TCM) with an aligned posture, focused movement and deep breathing. Dating from around 2-5000 years ago, Qi Gong (the modern name for Dao Yin) is a movement and exercise practice that helps to support health and wellbeing. Learn effective techniques in the comfort of your own home that will help you towards a regular Qigong routine. Each lesson will be tailored to your needs, physical ability and learning style covering a variety of healthy movements.

    £35.00