Showing all 4 results

  • Chen Tai Chi Group Class

    Tai Chi Livestream

    Online Chen Tai Chi Classes

    Learn traditional Chen Tai Chi from the comfort of your own home. Join our silk reeling and Chen Tai Chi foundations class on Zoom with catch up on demand. And gain access to our Chen Tai Chi form video library to learn the Chen 5 elements and Chen 15 short forms. Our lessons aim to give momentum to your home practice. Learn how to improve your posture, how to apply the body mechanics and develop the principles. Bring your quality of Tai Chi movements to life. Beginners welcome.

    Foundations – Sundays 10.15am to 11.30am
    Form – Vimeo on Demand – Anytime

    Book a Trial Class

    Yang Subscription

    Yin Subscription

  • Hibernating Bear Tai Chi Live Stream

    Hibernating Bear Livestream

    Tai Chi & Qi Gong Online Class

    The Hibernating Bear lessons offer a more gentle approach to training Tai Chi and Qigong. The weekly Zoom livestream class include seated and standing movements, guiding you through gentle tension relief, physical relaxation and meditation techniques. Give momentum to self-care, boost your mental health and support your physical body with kindness. Open to everyone, for all abilities, especially those living with chronic health, chronic pain and chronic fatigue, or anybody who would like to nourish the mind and body through relaxing movement and stillness. Beginners welcome to join. 

    4 x video on demand classes p/month

    Fire Subscription1 x video on demand class p/month

    Water Subscription

  • Chen Tai Chi Online Private Lesson

    Chen Tai Chi Online Tuition

    1 hour live online private lesson

    ÂŁ37 – ÂŁ45 per hour

    Learn Chen style Tai Chi from the comfort of your own home via Zoom with instructor Nicola. Progress through the Chen Tai Chi syllabus at your own pace and develop authentic Tai Chi movements and skills. Learn the signature Chen style body mechanics, principles of movement, silk reeling drills, Zhan Zhuang and the empty hand forms. This online private class is for the type of person who enjoys being engaged in the learning process and active in their training.

    Book Online

  • World Tai Chi Qigong Day

    World Tai Chi Qigong Day

    £0.00

    FREE ZOOM LIVE STREAM CLASS

    Join us on the last Saturday in April to celebrate World Tai Chi and Qigong Day! This class is open to everyone and is being hosted by instructor Nicola at Earth Balance Tai Chi from the UK.  Take an hour out of your day to discover Chen Tai Chi and health Qi Gong exercises. Learn to calm the mind whilst strengthening the body.  For new beginners and seasoned students, our virtual school is open to all. Let’s celebrate together.  Bookings are open via this page to reserve your place. See you in class!

    Saturday 29 April from 10am – 11am

    Zoom