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The Anti Guru How a person centred teaching style applies to Tai Chi, Qigong and meditation. As a Tai Chi and Qigong instructor I describe myself as the Anti Guru. My role is not to elevate myself onto a pedestal, and to ensure that you as a student don’t elevate me either. I’m the average…
How Do You Do What You Do? The question How Do You Do What You Do? was posed to me by one of my students who lives with chronic health. She was aware of my health baseline, and asked how I do what I do as a Tai Chi and Qigong instructor. This is a…
Compassionate Tai Chi Taoist philosophy trickles down into our Tai Chi and Qigong practice, teaching us how to navigate daily life. Tai Chi and Qigong help us become more compassionate with ourselves and others, which helps us balance our heart-mind. Regular practice of the Classical Chinese arts helps bring about a positive change in personal…