Support Small Businesses

Help The Little Guys! One way we can continue to support small and local businesses without leaving the home, is to buy online. Whether gift vouchers for your local restaurant and massage therapist to use at a later date, or … Read More

The Anti Guru

I describe myself as the anti-guru. My role as a Tai Chi and Qigong instructor is not to elevate myself onto a pedestal, and to ensure that you as a student don’t elevate me either. I’m the average person, living … Read More

How Do You Do What You Do?

How Do You Do What You Do? This questions was posed to me by one of my students who lives with chronic health. She was aware of my health baseline, and asked how I do what I do as a … Read More