Angela from Holistically Balanced
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Horsham Holistic Practitioner

Horsham Holistic Practitioner My name is Angela Abbott. I am a Kinesiologist, Reiki and Touch For Health practitioner. My aim as a holistic practitioner is to help bring my clients back into balance. Offering Kinesiology and Reiki treatments allows me to work with all aspects of the person. I draw upon my knowledge and experience…

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Meditation Microcosmic Orbit

Microcosmic Orbit Meditation This article explores the modernised new-age version of the microcosmic orbit. This is something I no longer teach as I explore the traditional practice with my teacher Dr Michael Smith over the coming years.  I encourage you to take care with this practice as it does not have roots in traditional Taoism and can…

Inner Smile Meditation Part Two
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Inner Smile Meditation Part 2

Meditation of the Inner Smile PART TWO Taoist Wisdom for Wellbeing.  The inner smile is a meditation practice using the five transformational energies: wood, fire, earth, water and metal, known as the five elements from the theory of Traditional Chinese Medicine.  This second part of the blog series looks at the mid line and back…

Inner Smile Meditation Part One
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Meditation of the Inner Smile

Meditation of the Inner Smile PART ONE Cleanse & Purify the Internal Body with Taoist Meditation. The inner smile is preparatory meditation that cleanses the organs and internal body. Using the human smile as a connection to inner healing for health, happiness and longevity. The smile is the gateway to relaxation. By focusing our smiling…