The Importance of the Lymph System to Health Most of us know that a sedentary lifestyle causes health to decline, and yet a large part of the population of all ages do not move or exercise regularly. Sitting at a … Read More
Training Physical Health for Life I remember a training session a few years ago with Tina Chunna Zhang from Qigong for Women in NYC. She said that qigong practice is for ‘finding your weak spots’. To me, this means training … Read More
One of my favourite youtube channels for alternative health is Dr Bergman’s videos. He is a corrective chiropractor from the USA who is a leading figure in alternative health. There are hundreds of videos to watch that cover posture and … Read More
I talk to a number of prospective Tai Chi and Qigong students each week, finding out what their reason is for joining a class and what they are looking for in their training. Students come to my private and public … Read More
Red Ice Radio – Dr. Joseph Mercola – How Prolonged Sitting Kills You “Dr. Joseph Mercola is a licensed osteopathic and board-certified family medicine doctor who believes that natural “whole person” treatment is the best way to maintain a healthy … Read More
During May 2014 it is Ehlers Danlos awareness month. I have written my account of living with EDS and wanted to share this with you all. Here is my story, it is a little raw and gives honest insight into … Read More
Horsham Holistic Practitioner My name is Angela Abbott. I am a Kinesiologist, Reiki and Touch For Health practitioner. My aim as a holistic practitioner is to help bring my clients back into balance. Offering Kinesiology and Reiki treatments allows me … Read More
Fertility Acupuncture Horsham Pia Grönroos Lic.Ac. MBAcC is a fully licensed acupuncturist running a clinic in Horsham and Hookwood. She has been working as an acupuncturist since 2003 and has a keen interest in assisted fertility. I have a number … Read More
Horsham Cancer Group Course Each year I provide a voluntary Tai Chi and Qi Gong course in aid of supporting those with cancer on behalf of the Horsham Heathers Cancer Support Group and the Crawley Chrysalis Breast Cancer Support Group. … Read More
What is SAD SAD stands for Seasonal Affective Disorder Commonly talked about as the winter blues, SAD is a serious condition that affects many people over the winter months. Linked with the lack in our bodies of Vitamin D from … Read More
For all members of the Heathers Cancer Support Group in Horsham and the Chrysalis Breast Cancer Support Group in Crawley. Instructor Nicola of Earth Balance Tai Chi is holding an introduction to Tai Chi and Qi Gong session at the … Read More
Heathers Cancer Support Group On Monday 16th January 2012, I went along to the Heathers Cancer Support Group in Horsham. This is a lovely group of men and women who meet regularly offering and receiving support. The group is run … Read More
Introducing Eileen from Homeopathy Healing As an advocate for natural health, I would like to share with you my experience and recommendation of Dublin based Homeopath, Eileen Scullion of Homeopathy Healing. Eileen also provides online/SKYPE consultations that are available globally. … Read More
Tai Chi and Qi Gong combine a well aligned posture with graceful powerful movement and deep breathing. Often referred to as meditation in motion, Tai Chi and Qi Gong can be practiced by everyone no matter age, fitness level or … Read More
Do you have a spare 5, 10 or 15 minutes today? What are you doing whilst the kettle is boiling? Can you grab 15 minutes of privacy? Whilst the dinner is in the oven can you take 10 minutes ‘me … Read More
