Life is Playful

The tale of the meditation stool One of my students made a meditation stool. In her planning she wrote ‘bottom’ on the base to know which side to fix the legs too. Somehow the bottom became the top, and now … Read More

Christmas Stress Buster

Join our pre Christmas workshop, focusing on stress reduction and inner calm.  In this workshop we will combine relaxation with graceful movements and gentle meditation.  Aiming to leave you feeling less stressed, energised and at ease.  Helping to lower your … Read More