Showing 17–19 of 19 results

  • Five Animal Frolics Qigong Chair Masterclass

    Seated 5 Animals Qigong

    Video on Demand / Downloadable Video Masterclass.

    Welcome to the ‘Five Animals Chair Qigong for Beginners’ video masterclass. A foundation routine introducing Qigong as a movement practice through the postures of the five animals: Tiger, Deer, Bear, Monkey, and Bird. This class is adapted for seated practice to accommodate individuals with reduced mobility.

    Cost: ÂŁ15

    Buy on Etsy

  • Circle Walking Videos

    8 Energy Circle Walking Livestream

    Video on Demand / Downloadable Video Course.

    Welcome to the ‘Eight Energies Circle Walking Qi Gong for Beginners’ video course. Learn the foundations of walking the circle, along with guidance with posture, choreography, and the eight postures. An energising and uplifting routine that will keep your fingers and toes warm! This series of video classes was recorded during our livestream in 2023!

    Cost: ÂŁ25

    Buy on Etsy

  • My Tai Chi Book

    Tai Chi Qigong Ebook

    Downloadable PDF file.

    Instructor Nicola has been a regular Tai Chi and Qigong blogger since 2010. This E-Book is a collection of her Tai Chi, Qigong and meditation musings, covering the learning process, expectations, principles and movements. Purchase of this book helps support this website and is an opportunity to read all of the articles in a formatted way without advertisements.

    Cost: ÂŁ12.00