Your Location: We are based in the UK and operate on either GMT or BST time zones. Lessons are available globally.
Instructor: Nicola of Earth Balance Tai Chi
Breathing Resources: Visit this link to find out more about the benefits of breathing correctly.
What Happens When Your Breathing Technique is Poor:
- Respiratory disease
- Heart disease
- Raised cholesterol
- Lack of energy, sluggishness and lethargy
- Poor oxygen supply to the whole body
- Absence of clarity and alertness
- Inflexible, weak and tight muscles (torso)
- All body systems not functioning properly
Suited To: Beginner level upwards, no experience needed. Everyone welcome from 18 years to 80 plus.
Format: Over Zoom, Skype or Facebook video call, your instructor Nicola will guide you through live online private tuition (one to one).
Duration: One hour for one person.
Advance Payment Method: Debit or credit card via Paypal only (you do not need a Paypal account).
Requirements: Highspeed broadband internet connection, web camera, computer microphone, computer speakers.
Bookings: Once you have purchased this product, instructor Nicola will contact you to arrange your lesson time. If you would like to check in advance whether a particular time/date is available, please contact Nicola in advance.
Terms: 24 hours notice for cancellations, no refunds within this time frame.
As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. All students will be required to complete a medical history form prior to joining a class.