Tai Chi Qigong Fall Prevention

“Falls among elderly cost NHS £2.3bn a year”    Reported by the Independent Newspaper in 2017. “Falls among elderly people may be costing the NHS in England up to £4.6m a day.”    Reported by the BBC in 2010. “Pensioners can … Read More

Tai Chi for Seniors

Tai Chi as a physical health exercise is suited to any age, young or old.  There are many health and wellbeing benefits that help students in their later years. Low Impact Tai Chi and Qigong movements range from no to … Read More