Healthy Movement Livestream
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Healthy Movement Livestream

Healthy Movement Livestream Online Tai Chi & Qigong for Health In response to the current health difficulties, we now offer two online Tai Chi and Qigong live-stream classes each week. These lessons are available globally. You don’t need a lot of space, a step or two in any direction and pets are welcome. These classes…

Chronic Pain Qigong Livestream
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Chronic Pain Qigong Livestream

Chronic Pain Qigong Livestream Come along to our monthly online livestream for those living with chronic pain, who would like to explore gentle and powerful movements for both mind and body.  Join instructor Nicola from the warmth and comfort of your own home for an hour of self discovery, discussion and practice in a private…

Dr Bergman Alternative Health
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Dr Bergman Alternative Health

Dr Bergman Alternative Health One of my favourite youtube channels for alternative health is Dr Bergman’s videos. He is a corrective chiropractor from the USA who is a leading figure in alternative health.  There are hundreds of videos to watch that cover posture and health, arthritis, nervous system, parkinsons disease, vaccinations, Western pharmaceuticals and much…

Tai Chi for Seniors
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Tai Chi for Seniors

Tai Chi for Seniors Tai Chi as a physical health exercise is suited to any age, young or old.  There are many health and wellbeing benefits that help students in their later years. Low Impact Tai Chi and Qigong movements range from no to low impact, making it an ideal form of exercise for senior…