Benefits of Smiling
| |

Benefits of Smiling

Benefits of Smiling A smile is simple, effective and free. In Taoist philosophy the smile is seen as the gateway to health, happiness and longevity.  The foundation practice of the inner smile draws on the simplicity of smiling into the internal body as a way to cleanse and balance the body. Read more about the…

Inner Smile Meditation Part One
| | | | |

Meditation of the Inner Smile

Meditation of the Inner Smile PART ONE Cleanse & Purify the Internal Body with Taoist Meditation. The inner smile is preparatory meditation that cleanses the organs and internal body. Using the human smile as a connection to inner healing for health, happiness and longevity. The smile is the gateway to relaxation. By focusing our smiling…