Autumn Equinox Qigong
Join me via livestream on Patreon for our seasonal Autumn Equinox Qigong class 2025. Celebrate the change in seasons with mellowing, contracting and softening Soma Dao Qigong movements and relaxing breathwork. Loosen physical tension and mobilise the body whilst shifting into a more a centred and balanced state of being. For anyone looking for a healthy dose of self care! Everyone welcome.
Monday 22 September 2025 @ 6.30pm UK
Cost: From £10 – £34pcm + VAT
Sign up as a Mountain, Water, Fire or Yang tier student on Patreon
Description
Autumn Equinox Qigong – Lesson Content
- A celebration on the autumn equinox 2025.
- Soma Dao Qigong for the season of autumn. Learn movements to mellow, release, and disinhibit, open the chest and regulate breathing.
- Develop sense awareness, play with the interactions of the autumn season, exploring contracting and disinhibiting movements, the transitional space between yang and yin.
- Standing and seated breath work techniques to come into a natural state of being.
- Seated Taoist meditation practice.
Autumn Equinox Qigong – Lesson Details
Time: 6.30pm – 7.30pm BST / UK time zone.
Date: Monday 22 September 2025.
Level: Everyone welcome. No experience needed.
Cost: From £10 – £34pcm + VAT. Sign up as a Mountain, Water, Fire or Yang tier student on Patreon.
Livestream: Via Patreon. Questions via the chat function during the class. Q&A after class with webcams and microphones on.
Catch Up: The livestream recording will be available to watch via video on demand via Patreon and will be added to the school video library after the event. Recording in HD 1080p.
Instructor: Nicola of Earth Balance Tai Chi.
Questions: Please contact Nicola here.
Terms of Online Purchases
Payment: Sign up to a Patreon subscription from £10 – £34pcm + VAT.
Live Stream: We are live streaming within the Patreon app. Please use a desktop or laptop with a good screen size for the best viewing experience.
Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.
Legal: We are based in the UK and governed by UK jurisdiction.
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