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Join me on the summer solstice 2025 for an online Qigong masterclass on Zoom. In conjunction with our dear friends across the pond at Long Island Tai Chi in the USA. Explore expansive and radiating mindful movements and conscious breath work to celebrate the height of summer.
Learn traditional Chen Tai Chi from the comfort of your own home with our online classes and create momentum with your home practice. Learn movement and stillness principles, body mechanics, silk reeling and form movements. Bring your quality of Tai Chi to life with our virtual classes. Everyone welcome.
Discover your health potential with Qigong from the comfort of your own home in our weekly class on Patreon. Learn how to concentrate the mind, release physical holdings, develop body sensitivity, move gracefully, grow strong and improve resilience. Dip into the world of dynamic relaxation whilst aligning the body, and breathing deeply, it is a profound way to move with mindfulness. These classes will draw on Qigong movements from a variety of routines and sets, with weekly themes to help deepen your practice. Everyone welcome.
Join me virtually on Zoom for Qigong, nourishing breath work and Taoist meditation near the winter solstice 2024. Learn relaxing movement and stillness techniques to foster a calm state and release physical tension. Dip into the world of internal cultivation practices for health, happiness and longevity.
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Renew – Grow – Blossom
Welcome the arrival of spring with an energising and awakening Qigong masterclass live on Zoom. We are gathering one day after the equinox on Friday, 21 March, at 10am GMT to explore Soma Dao Qigong, with a focus on nourishing the liver and strengthening the wood element. Through graceful movements, intentional breathing, and Taoist practice, to align with the vitality of spring. Shed tension, enhance your mobility, and restore balance as we embrace this season of growth and renewal.
Join me in my virtual studio on the autumn equinox to celebrate this wonderful relaxed time of mellowing, contracting and softening. Follow along with Soma Dao Qigong movements and breath work techniques that help strengthen the lungs / metal element in Traditional Chinese Medicine. Take time out to help loosen physical tension and mobilise the body whilst changing gears down into a centred and balanced state of being. This class is for anyone looking for a healthy dose of self care!