Qigong Livestream
Online Qigong Classes
Discover your health potential with Qigong from the comfort of your own home in our weekly class on Patreon. Learn how to concentrate the mind, release physical holdings, develop body sensitivity, move gracefully, grow strong and improve resilience. Dip into the world of dynamic relaxation whilst aligning the body, and breathing deeply, it is a profound way to move with mindfulness. These classes will draw on Qigong movements from a variety of routines and sets, with weekly themes to help deepen your practice. Everyone welcome.
Circle Walking Qigong – February to March for 6 Weeks @ VOD
£10-15 pcm + VAT on Patreon
Join anytime
Description
FEBRUARY – MARCH 2025
8 Energies Circle Walking Qigong
- Day: New videos released weekly on Mondays.
- Video Course: 6 weeks.
- Upcoming Dates: 3, 10, 17, 24 February, and 3, 10 March 2025.
- Lesson Duration: 1 hour.
- Format: Video on demand.
- Level: Beginners welcome.
There are many health benefits of circle walking, from helping to balance emotions, connecting the upper and lower body, increase circulation, help create more energy and harmonise the activities of the brain and heart. The external movements exercise the whole body, coiling and spiralling to help coordination and balance.
FIRE STUDENTS
- Join as a FIRE student to get access to the weekly video releases and support from me in between classes as you practice.
- Cost: £15 per month + VAT subscription.
- Classes: 4 x new Tai Chi or Qigong class recordings per month via video on demand.
- Recordings: Access to the recordings for one month.
- Access: To the school video library.
- Support: To our online Tai Chi & Qigong community, a private network and support group.
- Bookings: Open.
MOUNTAIN STUDENTS
- Join as a MOUNTAIN student to get access to these classes when they become part of the video library after the course has completed.
- Cost: £10 per month + VAT subscription.
- Gain access to our video and audio resource library. Watch via video on demand anytime on any device. Livestream recordings in 1080p HD.
- Video Course: Chen Tai Chi Silk Reeling Basics.
- Video Course: Chen Tai Chi 5 Elements / 4 Corners Form.
- Video Course: Chen Tai Chi 15 Form.
- Video Course: Chen Tai Chi 18 Form.
- Video Resources: Adhoc Chen Tai Chi Principles of Alignment and Body Method.
- Video Course: Zhan Zhuang – Standing Practice.
- Video Course: Earth Qigong for Women.
- Video Course: Eight Pieces of Brocade Qigong.
- Video Course: Five Animal Frolics Qigong.
- Video Course: Soma Dao Qigong.
- Video Course: Shibashi Qigong.
- Video Course: Nourish through Breath Programme.
- Video Course: Hibernating Bear Programme.
- Resources: Hibernating Bear Resources.
- Video Course: Hypermobile Programme.
- Resources: Hypermobile Resources.
- Audio & Ebook: Inner Smile Meditation.
- Audio & Ebook: Microcosmic Orbit Meditation.
- Download: Copy of my Tai Chi “Musings” E-book.
More Details
Suited To: No experience needed. All of the movements will be performed standing up with stepping and walking exercises. You must be able to stand and move around for 1 hour and 15 minutes. The movements can be demanding on the body. This livestream class is not suitable for students with chronic health, who will continue to be taught under private tuition.
Space: You need enough room to take a few steps in any direction.
Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.
Caveat: Please note that learning online is not a replacement for in person classes. Tai Chi and Qigong should ideally be taught in a hands on manner, where movement, posture and alignment corrections are given and shown physically.
Contact: Any questions please contact Nicola here.
Patreon Payment Terms
Fees: Monthly automatic renewal via Patreon. Cancellations apply from the next month. Please read Patreon’s subscription terms here.
Annual Leave: The cost takes into account 4 weeks of annual leave per year. 2 weeks in the summer and 2 weeks in the winter.
Legal: We are based in the UK and governed by UK jurisdiction.
