Somatic Movement Workshop
£30.00
The Somatic You Workshop – Ryde, Isle of Wight
Come into a state of being with Qigong. Step beneath the noise and stories that bind everyday life and immerse yourself in a transformative somatic Qigong movement workshop on the beautiful Isle of Wight. Through mindful movement and breathwork, you’ll enter a deep state of presence to help you come home to your authentic self. Learn effective techniques to reconnect, restore and balance. Whether you’re new to Qigong or looking to deepen your practice, this immersive workshop will leave you feeling refreshed, grounded, and re-energised.
Saturday 28 June 2025
10.00am – 1.00pm
8 in stock
Description
Lesson Content
- Soma Dao Qigong / Dao Yin
- Embodied Awareness
- Conscious Relaxation
- State Shifting
- Nourishing Breath Work
Lesson Details
Dates: Saturday 28 June from 10.00am to 1.00pm.
Duration: 3 hours with a break.
Cost: £30 per person.
Payments: Online via credit/debit card via SumUp.
Number of Students: Limited to 8 places. Please book early to avoid disappointment.
Level: Everyone welcome. No experience needed.
Format: Standing up, moving slowly, seated practice and floor work Qigong.
Instructor: Nicola of Earth Balance Tai Chi.
Questions: Please contact Nicola here.
Location: The Studio, Ryde Chiropractic, 81 George Street, Ryde, PO33 2JF.
Studio Etiquette: Indoor shoes, socks or barefoot only in the studio please.
Parking: Free on street parking directly outside (unlimited on clinic side and 4 hours on opposite side). Further free on street parking in the surrounding residential areas. The Co-op car park is pay and display.
Advance Payment: Online via credit/debit card via SumUp.
Workshop Cancellations: Advance online bookings for workshops can be cancelled and fully refunded outside of 48 hours before the class start time. No cancellations, changes or refunds within 48 hours of the class start time. Please contact info@earthbalance-taichi.com to cancel. The time/date on your email will confirm whether a cancellation is permitted.
Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.
