Spring Equinox Qigong
£15.00
Live Zoom Class
Renew – Grow – Blossom
Welcome the arrival of spring with an energising and awakening Qigong masterclass live on Zoom. We are gathering one day after the equinox on Friday, 21 March, at 10am GMT to explore Soma Dao Qigong, with a focus on nourishing the liver and strengthening the wood element. Through graceful movements, intentional breathing, and Taoist practice, to align with the vitality of spring. Shed tension, enhance your mobility, and restore balance as we embrace this season of growth and renewal.
Friday 21 March at 10am-11.30am GMT
ÂŁ15 per Zoom login
20 in stock
Description
Lesson Content
- Soma Dao Qigong.
- Qigong for the season of spring.
- Breath work techniques.
Lesson Details
Time: 10.00am – 11.30am BST / UK time zone.
Duration: 1.5 hours inc Q&A.
Date: Friday 21 March 2025.
Cost: ÂŁ15 per single Zoom login.
Level:Â Â Everyone welcome. No experience needed.
Livestream: Via Zoom. Questions via the chat function during the class. Q&A after class with webcams and microphones on.
Catch Up: The livestream recording will be available to watch via video on demand for one month, the link will be sent to students after the lesson. Recording in HD 1080p.
Instructor:Â Nicola of Earth Balance Tai Chi.
Questions: Please contact Nicola here.
Payment: ÂŁ15 advance via credit/debit card via the online booking system with SumUp.
Cancellations: Permitted outside of 48 hours of the livestream start time. No refunds permitted within this time frame.
Live Stream:Â We use Zoom for the livestream. It is best to download and use the app/programme, as the browser version has a lag with audio/video. Please use a desktop or laptop with a good screen size for the best experience.
Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.
Legal:Â We are based in the UK and governed by UK jurisdiction.