Brain Function

Tai Chi for Dementia

Byadmin 06/12/202311/12/2023

Tai Chi for Dementia Can Movement Aid Memory & Processing Tai Chi and Qigong are effective ways to help support people living with dementia. Here are two examples of my professional experience teaching Tai Chi, Qigong and meditation within care homes for the elderly. Care Home Example 1 On arrival for my weekly class, one…

Cross Lateral Movements

Byadmin 16/10/202217/12/2023

Cross Lateral Movements Connecting Left and Right Brain Hemispheres The Power of Natural Movements For fully functioning physical movements and motor control the whole brain must work in a co-ordinated way. There are 6 patterns of total body connectivity; breathing, core, spine, upper & lower body, body half and cross lateral. This article looks at…

Tai Chi for Dementia

Cross Lateral Movements

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