Tai Chi for Serotonin, Dopamine, Endorphins
| | | | | |

Tai Chi for Serotonin, Dopamine, Endorphins

Tai Chi for Serotonin, Dopamine, Endorphins Serotonin is a naturally occurring substance (chemical neurotransmitter) within the human body. It helps to control our mood, emotions, thought patterns, learning and sleep by carrying signals in between the nerve cells (neurons). It is located in the intestines, within the central nervous system, the brain and in blood…

Tai Chi and Hypermobility Joint Syndrome
| | | |

Tai Chi and Hypermobility Joint Syndrome

Tai Chi and Hypermobility Joint Syndrome As a Tai Chi Instructor I live with hypermobility joint. The good news is that Tai Chi, Qi Gong and Meditation are all recommended ways to help manage the symptoms of this connective tissue disorder. I changed career becoming a Tai Chi and Qigong instructor as my physical health…

Tai Chi for Fibromyalgia
| | | |

Tai Chi for Fibromyalgia

Tai Chi for Fibromyalgia A non curable medical condition/syndrome that causes chronic musculoskeletal pain and fatigue in the muscles, tendons and ligaments. Fibromyalgia Symptoms & Effects Polymyalgia Rheumatica Rheumatoid Arthritis Fibro Fog (common name for the brain fog that sufferers experience) Lack of energy and chronic fatigue Muscle twitching, soreness & weakness Acute and chronic…