Healthy Breathing | Meditation | Posts | Relaxation | Stress | Taoism | Traditional Chinese Medicine
Inner Smile Meditation Part 2
Meditation of the Inner Smile PART TWO Taoist Wisdom for Wellbeing. The inner smile is a meditation practice using the five transformational energies: wood, fire, earth, water and metal, known as the five elements from the theory of Traditional Chinese Medicine. This second part of the blog series looks at the mid line and back…
