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Earth Balance Tai Chi

Zhan Zhuang

Home » Zhan Zhuang
Chen Style Tai Chi | Chen Taiji Silk Reeling | Health | Posture | Relaxation | Tai Chi Form | Zhan Zhuang

Hibernating Bear Tai Chi

26/08/2018 by admin

Introducing Hibernating Bear Tai Chi “Build a Strong Foundation for Mind and Body Health” The phrase “Hibernating Bear” comes from instructor Nicola’s ethos to make authentic Tai Chi and Qigong available to all abilities of students, no matter age, physical … Read More

Chen Taiji Silk Reeling | Female Health | Health | Posture | Qi Gong | Qi Gong Women | Shoulder Health | Taoist Qigong | Zhan Zhuang

Physical Symmetry

02/03/2017 by admin

Training Physical Health for Life I remember a training session a few years ago with Tina Chunna Zhang from Qigong for Women in NYC. She said that qigong practice is for ‘finding your weak spots’. To me, this means training … Read More

Chen Taiji Silk Reeling | Qi Gong | Zhan Zhuang

Secret Tai Chi Training

13/02/2017 by admin

A lot of Tai Chi and Qigong students practice secretly out in the wild. What is this secret training and how can you add it to your practice? It’s being outside of your training space or studio, it could be … Read More

Health | Posts | Taoist Qigong | Zhan Zhuang

Joe Lok Workshop Review

12/06/2015 by admin

Phoenix Alchemy Qigong Master Joe Wai Man Lok visited Horsham on Thursday 11 and 18 June 2015 for his Phoenix Alchemy Qigong seminars with students of Earth Balance Tai Chi and the local Horsham community. Reviews from some of the … Read More

Chen Style Tai Chi | Chen Taiji Silk Reeling | Qi Gong | World Tai Chi Day | Zhan Zhuang

World Tai Chi Day 2015 Photos

01/05/2015 by admin

World Tai Chi and Qigong Day photographs with the students of Earth Balance Tai Chi Thank you to all of the students for coming along to our celebration in Horsham Park. Enjoy the photos! Return from World Tai Chi Day … Read More

Chen Style Tai Chi | Health | Posts | Posture | Qi Gong | Zhan Zhuang

Knee Alignment Tai Chi

30/09/2013 by admin

Knee Alignment Tai Chi Improving Posture in your Tai Chi Practice In Tai Chi and Qigong practice, correct knee alignment is often neglected which can lead to pain, injury and long-term damage. As the largest and most complex joint in … Read More

Chen Style Tai Chi | Meditation | Posts | Zhan Zhuang

Tai Chi Standing

18/11/2011 by admin

Tai Chi Standing Standing Still for Powerful Health Zhan Zhuang is a powerful internal practice where a static posture is held for a period of time. Standing is an important part of Tai Chi and Qi Gong training and should … Read More

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SAVE & ACCEPT
  • Home
  • Contact
    • Get in Contact
    • Ask the Teacher
    • Blog
    • School Newsletter
  • Online Lessons
    • About Our Online Lessons
    • Online Group Tuition
      • Casual Study
      • Weekly Live-Stream
    • Online Private Tuition
      • Chen Tai Chi
      • Qigong
      • Qigong Women
      • Hibernating Bear
      • Meditation
    • Distance Learning Private Tuition
    • Terms of Online Sales
  • Tai Chi
    • About Chen Tai Chi
    • The Learning Process
    • Tai Chi Standing
    • Live Online Lessons
    • Remote Video Lessons
  • Qi Gong
    • About Qi Gong
    • Live Online Lessons
    • Remote Video Lessons
    • Five Animals Qi Gong
    • Eight Pieces Brocade
    • Qi Gong for Women
    • Online Lessons
  • Hibernating Bear
    • Chronic Pain Livestream
    • About Hibernating Bear
    • Live Online Lessons
    • Remote Video Lessons
  • Meditation
    • Inner Smile Guided Audio
    • Microscosmic Orbit Guided Audio
    • Online Lessons
    • Meditation Resources
  • About Us
    • Your Instructor
    • Gift Vouchers
    • New Student FAQs
    • Class Etiquette
    • Gallery
    • Testimonials
    • Student Resources
    • Health Benefits
    • How to Find a Tai Chi Instructor