Showing all 7 results

  • Chen Tai Chi Saturday Class

    Tai Chi Livestream

    Online Chen Tai Chi Classes

    Learn traditional Chen Tai Chi from the comfort of your own home. Join our silk reeling and Chen Tai Chi foundations class on Zoom with catch up on demand. And gain access to our Chen Tai Chi form video library to learn the Chen 5 elements and Chen 15 short forms. Our lessons aim to give momentum to your home practice. Learn how to improve your posture, how to apply the body mechanics and develop the principles. Bring your quality of Tai Chi movements to life. Beginners welcome.

    Foundations – Saturdays 8.30am to 9.45am

    Book a Trial Class


    Advance Block of 6 Consecutive Classes

    Book the Zoom Course


    Subscriptions on Patreon

    Yang Subscription

    Yin Subscription


  • Five Animal Frolics Qigong Zoom

    5 Animals Qigong Livestream

    Online Qigong Classes via Zoom.

    An introduction to the ancient Qigong routine of the ‘Five Animals’, known as Wu Qin Xi. Join our online livestream covering the 10 animal postures over a 6 week course. Learn to imitate the animals characteristics and movements for health preservation.  This Qi Gong routine is dated circa 25-220 A.D., with the source attributed to Hua Tuo, a Classical Chinese Medicine doctor from the Eastern Han Dynasty. Beginners welcome to join, open to all levels to practice together. Join anytime, each lesson is a stand alone class.

    Thursdays 6.30pm to 7.45pm

    From 21 March 2024 for 6 Weeks


    Subscriptions on Patreon

    Yin Subscription

    Yang Subscription

  • Earth Qi Gong For Women Zoom Class

    Qigong for Women Livestream

    Online Qigong Classes via Zoom.

    Strengthen and nourish the mind, body and spirit with Earth Qigong for Women.  Gentle and powerful movements to support female health, aid inner healing, foster a calm state, improve flexibility and release tension. The YANG live stream subscription is fully immersive and interactive, follow along with in-depth instruction and work with instructor Nicola to develop your Qigong movements via webcam. Don’t worry if you miss a class as the last month is available to watch on catch up.  Beginners welcome to join. 

    Fridays 9.45am to 11.00am UK

    September to November 2023

    Returning in 2024

  • 8 Pieces Brocade Qigong Class

    8 Pieces Brocade Livestream

    Online Qigong Classes via Zoom.

    Learn the popular Ba Duan Jin Qigong routine over this 8 week course. A foundation level routine for all levels. New beginners are especially encouraged to join this course, as it is one of the easiest routines to learn and is a great introduction to Qigong as a movement system. Learn the movement choreography, structural alignment and applied relaxation. Join live on Zoom for a fully immersive lesson via webcam, following along with in-depth instruction and guidance from instructor Nicola to develop your Qigong movements.

    Fridays 9.45am – 11.00am

    5 January to 23 February 2024

  • 8 Energies Circle Walking Zoom

    8 Energy Circle Walking Livestream

    Online Qigong Classes via Zoom.

    Learn the eight postures in a circle walking Qi Gong and discover the energies of the eight trigrams in Taoist philosophy. There are many health benefits of circle walking, from helping to balance emotions, connecting the upper and lower body, increase circulation, help create more energy and harmonise the activities of the brain and heart. The YANG live stream subscription is fully immersive and interactive, follow along with in-depth instruction and work with instructor Nicola to develop your Qigong movements via webcam. Don’t worry if you miss a class as the last month is available to watch on catch up.  Beginners welcome to join.

    From 1 December 2023 for 4 Weeks

  • Livestream & Private Lesson

    Livestreams & Private Tuition

    Live Group Classes & 121 on Zoom.

    The ultimate self care Tai Chi and Qigong training package gives access to our live Zoom group classes, the video library and a one hour 1-2-1 private class on Zoom each month. Taking your training to the next level with in depth instruction and ongoing support from instructor Nicola.

    Heaven Patreon Students

  • Relaxing Tai Chi Qigong Zoom Class

    Hibernating Bear Livestream

    Tai Chi & Qi Gong Online Class

    The Hibernating Bear lessons offer a more gentle approach to training Tai Chi and Qigong. The weekly Zoom livestream classes include seated and standing movements, guiding you through gentle tension relief, physical relaxation and meditation techniques. Give momentum to self-care, boost your mental health and support your physical body with kindness. Open to everyone, for all abilities, for all ages especially those living with chronic health, chronic pain and chronic fatigue, senior citizens, and anybody who would like to nourish the mind and body through relaxing movement and stillness. Beginners welcome to join. 

    ** Class currently on pause **