Qi Gong Classes Ryde
Lunch Time Qigong Classes
Join our Qigong classes on Monday lunchtimes in Ryde on the Isle of Wight. Learn the ancient art of integrated body movements, embodied awareness, structural efficiency, energetic sensitivity, somatic relaxation and breath work. Where movement meets mindfulness. Instructor Nicola will guide you through the class with in-depth instruction, feedback and adjustments to help support and deepen your experience. Open to all levels practising and learning together, beginners welcomed.
Class on pause whilst we source a morning slot
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Description
Lesson: Therapeutic Qigong
Day/Time: TBC
Dates: TBC
School holidays: TBC
Cost: £8 per class.
Payments: On the day. Cash or contactless credit/debit card via SumUp.
Format: Drop-in, pay as you go.
Suited To: Students must have the physical ability to stand, step and move around slowly for the duration of the class. This is not a seated class or suitable for students who live with complex health needs. Please see our Hibernating Bear classes.
Contact: Instructor Nicola via the online form. Join our school mailing list here for monthly emails with our latest schedule.
Location: TBC
Parking: TBC
Directions: TBC
Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.
Class Terms: Visit this page.
