8 Pieces Brocade Livestream

Online Qigong Classes via Zoom.

Learn the popular Ba Duan Jin Qigong routine over this 8 week course. A foundation level routine for all levels. New beginners are especially encouraged to join this course, as it is one of the easiest routines to learn and is a great introduction to Qigong as a movement system. Learn the movement choreography, structural alignment and applied relaxation. Join live on Zoom for a fully immersive lesson via webcam, following along with in-depth instruction and guidance from instructor Nicola to develop your Qigong movements.

Fridays 9.45am – 11.00am

5 January to 23 February 2024


Yin Subscription
Yang Subscription


Description


Ways to Learn the Ba Duan Jin Qigong Routine

Instructor Nicola teaches the 8 Pieces of Brocade Qigong routine via:

  1. Private tuition via Zoom.
  2. Purchase the 8 Pieces of Brocade Qigong Course on Vimeo.
  3. Livestream students can access the course anytime in the video library (via this page).

DETAILS

SCHEDULE

  • 5, 12, 19, 26 January and 2, 9 February 2024.
  • This Qigong is on rotation and will run for 8 weeks from January 2024. The complete set of movements will be taught over the course.
  • Join anytime, each lesson is a stand alone class.

Schedule Ba Duan Jin Jan 24


Book a Trial Class

TRIAL CLASS – 1 x LIVE ZOOM CLASS

  • Cost: £5.
  • Chose the date you wish to attend and make your booking up to 6 days before.
  • No Access: To class recordings.
  • No Access: To the school video library.
  • No Access: To our online Tai Chi & Qigong community.

Book the Zoom CoursePAYMENT OPTION 1.    PAY IN ADVANCE – ZOOM COURSE

  • Cost: £80.
  • All live stream Zoom classes – interactive via web cam, receive guidance & ask questions.
  • Advance payment for the complete 8 week course, to be booked before 4 January 2024.
  • Cancellations are only permitted with 24 hours notice of the start date/time, before 4 January 9.45am GMT.
  • No Access: To class recordings.
  • No Access: To the school video library.
  • No Access: To our online Tai Chi & Qigong community.
  • Bookings: Open via PayPal. Visit this link.

Yang SubscriptionPAYMENT OPTION 2.    YANG SUBSCRIPTION – ZOOM & VIDEO ON DEMAND

  • Cost: £34 per month + VAT subscription.
  • All live stream Zoom classes – interactive via web cam, receive guidance & ask questions.
  • Stream: 12 classes per month.
  • Catch up: Class recordings via video on demand available for one month.
  • Access: To the school video library.
  • Access: To our online Tai Chi & Qigong community, a private network and support group.
  • Bookings: Open 30 December 2023.

Yin SubscriptionPAYMENT OPTION 3.    YIN SUBSCRIPTION – VIDEO ON DEMAND

  • Cost: £17 per month + VAT subscription.
  • All class recordings to watch on demand.
  • Stream: 12 classes per month.
  • Catch up: Class recordings via video on demand available for one month.
  • Access: To the school video library.
  • Access: To our online Tai Chi & Qigong community, a private network and support group.
  • Bookings: Open 30 December 2023.

YIN & YANG SUBSCRIPTIONS

Patreon Tiers Feb 2024

Video Library

All students, both YIN and YANG subscription gain access to our video library. Watch via video on demand anytime on any device:

  • Loosening Exercises
  • Chen Tai Chi Silk Reeling Basics Video Course
  • Chen Tai Chi 15 Form Video Course
  • Earth Qigong for Women Video Course
  • 8 Pieces of Brocade Qigong Video Course
  • Standing Practice Video Course

FAQ

Livestream: Via Zoom.  Sign up for a free account and download the app. Students to have their webcams on during the class to receive feedback and guided adjustments.  Microphones on mute, use the chat function for questions during the class. You will not appear visually on the recordings.

Video Catch Up: The live-streams are recorded in 1080p HD, you will have access to the previous 4 weeks via video on demand.  

Booking Notice: Your account needs to be set up manually. Please purchase your subscription with a minimum of 24 hours notice of the first livestream class you want to attend i.e. do not purchase the subscription on the day of the lesson. Thank you.

Contact: Any questions please contact Nicola here.

Caveat: Please note that learning online is not a replacement for in person classes. Tai Chi and Qigong should ideally be taught in a hands on manner, where movement, posture and alignment corrections are given and shown physically.

Suited To:  No experience needed. All of the movements will be performed standing up with stepping and walking exercises. You must be able to stand and move around for 1 hour and 15 minutes. The movements can be demanding on the body. This livestream class is not suitable for students with chronic health, who will continue to be taught under private tuition and in the Hibernating Bear livestream.

Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment.  Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.


TERMS

Trial Cancellations: No changes, refunds or cancellations of the trial class.

PayPal Terms – Zoom Course Advance Payment: Advance payment must be made before 4 January 2024. No refunds for missed classes, payment is for the complete 8 week course. Cancellations are only permitted with 24 hours notice of the start date/time, before 4 January 9.45am GMT.

Patreon Terms – YIN and YANG Subscription Payments: Monthly automatic renewal via Patreon. Cancellations apply from the next month.  Please read Patreon’s subscription terms here.

Requirements: A good size PC monitor, a good internet connection and computer speakers. Best suited to a laptop or home PC. Mobile devices are not suitable for the livestream as the screen size is too small.

Annual Leave: The cost takes into account 4 weeks of annual leave per year. 2 weeks in the summer and 2 weeks in the winter. No live classes during this time.

Legal: We are based in the UK and governed by UK jurisdiction.

Additional information

Dates

Tue 28 July 1-2pm, Tue 4 August 1-2pm, Tue 11 August 1-2pm

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