Qigong for Women Livestream

Description

 

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Lesson details

• Instructor:  Nicola of Earth Balance Tai Chi.
• Lesson Content: Earth Qigong for Women.
• Day/Time: Fridays at 9.45am to 11.00am.
• Lesson Duration: 1 hour 15 minutes.
• Time Zone: UK time zone. Currently GMT. 
• Small Class Size: Maximum 10 students per live class.

2023 Schedule

• 6, 13, 20, 27 January
• 3, 10, 17, 24 February
• 3, 10, 17, 24 March
• This Qigong is on rotation and will run for 12 weeks January to March 2023. The complete set of movements will be taught over the course. The course will return again later in 2023.

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OPEN LIVE STREAM ACCESS

• What do you get in a monthly subscription?
• Access to all live stream classes.
• Total:  12 classes per month.
• Hibernating Bear: 4 x classes per month.
• Chen Tai Chi: 4 x classes per month.
• Qigong Routines on Rotation: 4 x classes per month.
• Plus any ad-hoc workshops / events.

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TRIAL CLASS

• Cost: £5 for one live-stream class.
• What do you get? Access to 1 Live Class.
• Chose the date you wish to attend and make your booking up to 6 days before.
• No Access: To Vimeo recordings.
• No Access: To our private online network.

 

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YANG SUBSCRIPTION

• Cost: £40 per month subscription.
• What do you get? Full Access.
• All live stream Zoom classes – interactive via web cam, receive guidance & ask questions.
• All video recordings on Vimeo available for 1 month.
• Access to our online Tai Chi & Qigong community, a private network and support group.
• Payment Terms: Monthly automatic renewal. Cancellations apply to the next monthly payment date.

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YIN SUBSCRIPTION

• Cost: £20 per month subscription.
• What do you get? Offline Access.
• All video recordings on Vimeo available for 1 month.
• Access to our online Tai Chi & Qigong community, a private network and support group.
• No Access: To live stream Zoom classes – interactive via web cam, receive guidance & ask questions.
• Payment Terms: Monthly automatic renewal. Cancellations apply to the next monthly payment date.

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Livestream: Via Zoom.  Sign up for a free account and download the app. Students to have their webcams on during the class to receive feedback and guided adjustments.  Microphones on mute, use the chat function for questions during the class. You will not appear visually on the recordings.

Video Catch Up: The live-streams will be recorded, you will have access to the previous 4 classes via Vimeo.  Once your subscription is active, you will be sent the Vimeo link (does not apply to the trial week).

Booking Notice: Your account needs to be set up manually. Please purchase your subscription with a minimum of 24 hours notice of the first livestream class you want to attend i.e. do not purchase the subscription on the day of the lesson. Thank you.

Contact: Any questions please contact Nicola here.

Caveat: Please note that learning online is not a replacement for in person classes. Tai Chi and Qigong should ideally be taught in a hands on manner, where movement, posture and alignment corrections are given and shown physically.

Suited To:  No experience needed. All of the movements will be performed standing up with stepping and walking exercises. You must be able to stand and move around for 1 hour and 15 minutes. The movements can be demanding on the body. This livestream class is not suitable for students with chronic health, who will continue to be taught under private tuition and in the Hibernating Bear livestream.

Space: You need enough room to step two to three times in any direction whilst moving your arms to the side and over-head.

Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment.  Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.

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Terms of Online Purchases

Terms: By subscribing to the livestream you are in agreement with the terms noted here.

Payment: Automatic monthly subscription via PayPal.

Trial Cancellations: No changes, refunds or cancellations of the trial class.

Subscription Cancellations:  You can cancel the subscription from within your PayPal account. Read Paypal’s instructions here. This will cancel your next monthly payment and no further payments will be debited. You will continue to receive the livestream service until the end of your pre-paid month. No refunds permitted for cancelling mid subscription.

Defaulted Subscription Payments:  As a student you are responsible for paying on time. If your subscription payment defaults on renewal, your subscription will be cancelled and access to the service will cease on that date. You will only be able to access the livestream classes and Vimeo account once again when you purchase a new subscription.

Recordings: These will be available to watch via Vimeo, a video streaming platform.

Annual Leave: The cost takes into account six lessons as annual leave per year. Livestreams during annual leave will be pre-recorded and uploaded to Vimeo. In the event of illness, livestreams will not go ahead as planned  and will be post-recorded and uploaded to Vimeo.

Requirements: A good size PC monitor, a good internet connection and computer speakers. Best suited to a laptop or home PC. Mobile devices are not suitable for the livestream as the screen size is too small.

Legal: We are based in the UK and governed by UK jurisdiction.