Arthritis

Chronic Health Tai Chi Livestream

Byadmin 21/01/202315/05/2025

Chronic Health Tai Chi Livestream Online Group Class UK Join our Tai Chi, Qigong and meditation online class for relaxation and health. Open to all abilities, the lessons include seated and standing movements, guiding you through gentle tension relief, physical relaxation and meditation techniques. Anyone can join in, whether living with chronic illness, chronic pain…

Self Managing Chronic Pain

Byadmin 14/11/201930/09/2024

Self Managing Chronic Pain For those living with chronic pain who would like to be active in their self care management, read over my collection of resources that aim to naturally and holistically support you. Explore gentle and powerful methods for both mind and body to change your pain experience. I understand personally the impact…

Chen Style Tai Chi | Health | Seniors

Tai Chi for Arthritis

Byadmin 27/10/201014/03/2025

Tai Chi for Arthritis Aiding Symptoms of Chronic Illness For people living with arthritis, Tai Chi and Qigong can be a great way to keep moving without impact whilst exercising the body in a gentle yet powerful way. The symptoms of arthritis can be debilitating, which makes approaching any form of exercise difficult to manage….

Chronic Health Tai Chi Livestream

Self Managing Chronic Pain

Tai Chi for Arthritis

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