Spring Schedule 2024 Isle of Wight Classes Join my Chen Tai Chi and Qi Gong community classes and workshop in Ryde and Newport on the Isle of Wight. Learn traditional movements that nourish mind and body with instructor Nicola from Earth Balance Tai Chi. For our online live stream classes via Zoom, view the schedule…
Tai Chi Qigong Zoom Classes Join our weekly online classes from the UK, where you can study Chen Tai Chi and Qi Gong via live classes on Zoom or via catch up videos of the class recordings. All guided by instructor Nicola of Earth Balance Tai Chi. Create momentum with your training and take a…
Chen Tai Chi Livestream Online Group Classes via Zoom UK Join our traditional Chen Tai Chi all levels livestream. Learn strengthening and relaxing movements from the comfort of your own home with our monthly subscription. Give momentum to your home practice. Whether you are a new beginner or a seasoned student join instructor Nicola’s online school and take…
Learn to Breathe Well for Life In ancient Eastern cultures breathing is seen as fundamental to life-long health. This has become lost in the modern world, leaning more on pharmaceutical companies to provide us with ‘better health’. Learning to breathe more effectively can have a profound effect on how the systems in your body function….
Ebb and Flow In your Tai Chi and Qigong Training Spring is near and life is beginning to return to the earth. My favourite time of year is about to erupt into pink and white blossom. Over the last months, my online lessons have flowed into similar paths. In the winter the challenges that come up…