The Importance of the Lymph System to Health Most of us know that a sedentary lifestyle causes health to decline, and yet a large part of the population of all ages do not move or exercise regularly. Sitting at a … Read More
Training Physical Health for Life I remember a training session a few years ago with Tina Chunna Zhang from Qigong for Women in NYC. She said that qigong practice is for ‘finding your weak spots’. To me, this means training … Read More
Tai Chi, Qigong and Meditation Training Maybe it’s easiest to start with my goal, or rather my journey. I am striving to be myself, it is as simple as that. So my goal in my Tai Chi, Qigong and meditation … Read More
Autumn Womens Qigong We are delighted to announce our Earth Qigong for Women course will return in October 2013. We have a new venue at the 5th / 10th Horsham Weald Scouts Hut on Bennett’s Field, off the Brighton Road … Read More
How the Classical Chinese Arts can aid the symptoms of Chronic Fatigue Syndrome One of my students has written a personal account of her Qigong practice relating to Chronic Fatigue Syndrome (CFS): I had been diagnosed with CFS in 2009, … Read More
Are you happy with your health? Imagine this scenario; ‘You go to the Doctors surgery for a general check up with a few nagging problems and he offers you a course of tablets that could offer the following health benefits. … Read More
Bagua and Qigong Germany Review In May 2013 Master Frank Allen and Tina Chunna Zhang visited Darmstadt in Germany for their annual training trip. Here’s my personal review of a fantastic week of training and learning. A huge thank you … Read More
Fertility Acupuncture Horsham Pia Grönroos Lic.Ac. MBAcC is a fully licensed acupuncturist running a clinic in Horsham and Hookwood. She has been working as an acupuncturist since 2003 and has a keen interest in assisted fertility. I have a number … Read More
Bagua Taiji Germany Join Master Frank Allen and Sifu Tina Zhang’s annual training trip to Darmstadt in Germany in 2013. This promises to be an excellent week of Taiji and Bagua training for internal martial artist’s. Dates: 22 – 26 … Read More
What is Heart Failure Heart failure is a chronic condition. When the heart muscle becomes damaged it is unable to heal itself, this results in blood/oxygen not pumping around the body as well as it could do. This creates stress … Read More
Next Friday 18 May we will be delighted to welcome Master Frank Allen and Tina Zhang to Brighton for their series of Bagua and Qi Gong workshops. The classes are open to all levels of students, everyone is welcome to … Read More
Wu Tang PCA Workshops Brighton 18-20 May 2012 Join visiting Baguazhang, Taijiquan (Tai Chi), Xingyiquan and Qi Gong Master Frank Allen and Tina Zhang of the Wu Tang Physical Culture Association in New York, for a series of weekend workshops … Read More
Qi Gong Women Brighton Join us in May 2012 for Earth Qi Gong for Women workshops in Brighton with Sifu Tina Zhang Qi Gong for Women is a Qi Gong programme for Women’s health. It is based on the theory … Read More
Bagua, Northern Wu, Qi Gong for Women Review Bagua with Master Frank Allen Over the workshop we worked on mud stepping, circle walking, the first palm change and applications. Frank is a powerful teacher and knowledgeable historian, helping us develop … Read More
