Winter Qi for the Kidneys Winter is yin by nature, a time for consolidating, stillness and retreating within. It is a dark, cold, wet and icy time. The winter solstice is seen as absolute yin, with the tiniest spark of … Read More
I’ve recently received a number of similar questions into my email inbox which I’ll be answering in next month’s newsletter. I thought this would make a great opportunity for you lovely folk to get involved. If you have any pressing … Read More
Coming soon to the town centre in Newport on the Isle of Wight, a drop-in Tai Chi and Qigong classes for all levels and abilities. Suited to the casual learner, there is no need to book, simply turn up on … Read More
Join the monthly online Qigong for women gathering to explore healthy and powerful movements for physical health and mental ease with instructor Nicola in her virtual classroom. All from the comfort of your own home. Open to all levels of … Read More
** Free Online Event – From My Home To Yours ** FULLY BOOKED Celebrate International Woman’s Day with instructor Nicola on Sunday 10 March 2019 at 10.30am. Join our virtual classroom and experience learning qigong online with women … Read More
Spring is near and life is beginning to return to the earth. My favourite time of year is about to erupt into pink and white blossom. Live Online – Private Tuition Over the last months, my online lessons have flowed … Read More
Detoxing through Movement The Importance of the Lymph System to Health Most of us know that a sedentary lifestyle causes health to decline, and yet a large part of the population of all ages do not move or exercise regularly. … Read More
Training Physical Health for Life I remember a training session a few years ago with Tina Chunna Zhang from Qigong for Women in NYC. She said that qigong practice is for ‘finding your weak spots’. To me, this means training … Read More
Tai Chi, Qigong and Meditation Training Maybe it’s easiest to start with my goal, or rather my journey. I am striving to be myself, it is as simple as that. So my goal in my Tai Chi, Qigong and meditation … Read More
How the Classical Chinese Arts can aid the symptoms of Chronic Fatigue Syndrome One of my students has written a personal account of her Qigong practice relating to Chronic Fatigue Syndrome (CFS): “I had been diagnosed with CFS in 2009, … Read More
Improving Health Naturally Are you happy with your health? Imagine this scenario; ‘You go to the Doctors surgery for a general check up with a few nagging problems and he offers you a course of tablets that could offer the … Read More
Fertility Acupuncture Horsham Pia Grönroos Lic.Ac. MBAcC is a fully licensed acupuncturist running a clinic in Horsham and Hookwood. She has been working as an acupuncturist since 2003 and has a keen interest in assisted fertility. I have a number … Read More
Tai Chi for Heart Failure What is Heart Failure Heart failure is a chronic condition. When the heart muscle becomes damaged it is unable to heal itself, this results in blood/oxygen not pumping around the body as well as it … Read More
Wu Tang PCA Workshops Brighton 18-20 May 2012 Join visiting Baguazhang, Taijiquan (Tai Chi), Xingyiquan and Qi Gong Master Frank Allen and Tina Zhang of the Wu Tang Physical Culture Association in New York, for a series of weekend workshops … Read More
Join us in May 2012 for Earth Qi Gong for Women workshops in Brighton with Sifu Tina Zhang Qi Gong for Women is a Qi Gong programme for Women’s health. It is based on the theory of Traditional Chinese Medicine … Read More
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