Newport Tai Chi Autumn 2019
Coming soon to the town centre in Newport on the Isle of Wight, a drop-in Tai Chi and Qigong classes for all levels and abilities. Suited to the casual learner, there is no need to book, simply turn up on … Read More
Spring Womens Qigong Class
17/03/2019
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Join the monthly online Qigong for women gathering to explore healthy and powerful movements for physical health and mental ease with instructor Nicola in her virtual classroom. All from the comfort of your own home. Open to all levels of … Read More
Celebrating International Womens Day
14/02/2019
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** Free Online Event – From My Home To Yours ** FULLY BOOKED *Please contact us to add your name to the cancellation list* Celebrate International Woman’s Day with instructor Nicola on Sunday 10 March 2019 at 10.30am. Join our … Read More
Spring School News
14/02/2019
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Spring is near and life is beginning to return to the earth. My favourite time of year is about to erupt into pink and white blossom. Isle of Wight – Private Tuition My doors are open to Tai Chi, Qigong … Read More
Female Health | Health | Healthy Breathing | Posts | Posture | Qi Gong | Qi Gong Women | Tai Chi Form
Detoxing through Movement
22/06/2018
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The Importance of the Lymph System to Health Most of us know that a sedentary lifestyle causes health to decline, and yet a large part of the population of all ages do not move or exercise regularly. Sitting at a … Read More
Chen Taiji Silk Reeling | Female Health | Health | Posture | Qi Gong | Qi Gong Women | Shoulder Health | Taoist Qigong | Zhan Zhuang
Physical Symmetry
02/03/2017
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Training Physical Health for Life I remember a training session a few years ago with Tina Chunna Zhang from Qigong for Women in NYC. She said that qigong practice is for ‘finding your weak spots’. To me, this means training … Read More
What is your Goal?
25/07/2014
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Tai Chi, Qigong and Meditation Training Maybe it’s easiest to start with my goal, or rather my journey. I am striving to be myself, it is as simple as that. So my goal in my Tai Chi, Qigong and meditation … Read More
Taiji Qigong Chronic Fatigue
12/08/2013
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How the Classical Chinese Arts can aid the symptoms of Chronic Fatigue Syndrome One of my students has written a personal account of her Qigong practice relating to Chronic Fatigue Syndrome (CFS): “I had been diagnosed with CFS in 2009, … Read More
Improving Health Naturally
17/07/2013
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Are you happy with your health? Imagine this scenario; ‘You go to the Doctors surgery for a general check up with a few nagging problems and he offers you a course of tablets that could offer the following health benefits. … Read More
Bagua and Qigong Germany Review
28/05/2013
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In May 2013 Master Frank Allen and Tina Chunna Zhang visited Darmstadt in Germany for their annual training trip. Here’s my personal review of a fantastic week of training and learning. A huge thank you to Moritz and his school … Read More
Fertility Acupuncture Horsham
13/04/2013
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Fertility Acupuncture Horsham Pia Grönroos Lic.Ac. MBAcC is a fully licensed acupuncturist running a clinic in Horsham and Hookwood. She has been working as an acupuncturist since 2003 and has a keen interest in assisted fertility. I have a number … Read More
Bagua Taiji Germany
13/02/2013
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Join Master Frank Allen and Sifu Tina Zhang’s annual training trip to Darmstadt in Germany in 2013. This promises to be an excellent week of Taiji and Bagua training for internal martial artist’s. Dates: 22 – 26 May 2013 Venue/Bookings: … Read More
Tai Chi for Heart Failure
25/06/2012
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What is Heart Failure Heart failure is a chronic condition. When the heart muscle becomes damaged it is unable to heal itself, this results in blood/oxygen not pumping around the body as well as it could do. This creates stress … Read More
Bagua Qi Gong May
08/05/2012
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Next Friday 18 May we will be delighted to welcome Master Frank Allen and Tina Zhang to Brighton for their series of Bagua and Qi Gong workshops. The classes are open to all levels of students, everyone is welcome to … Read More
Wu Tang PCA Workshops
08/02/2012
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Wu Tang PCA Workshops Brighton 18-20 May 2012 Join visiting Baguazhang, Taijiquan (Tai Chi), Xingyiquan and Qi Gong Master Frank Allen and Tina Zhang of the Wu Tang Physical Culture Association in New York, for a series of weekend workshops … Read More