Deception Training
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Deception Training

Deception Training Body Language and the Mind Body Connection This article looks at deception training and the relationship between Tai Chi and Qigong movements and stillness meditation practice. The Stress Response What does the fear, stress, anxiety, scared, afraid, discomfort or nervous response look like in your posture and movement? Posture: Hands are hidden or…

Physical Symmetry
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Physical Symmetry

Physical Symmetry Training Physical Health for Life I remember a training session a few years ago with Tina Chunna Zhang from Qigong for Women in NYC. She said that qigong practice is for ‘finding your weak spots’. To me, this means training the body in a way to create physical symmetry or harmony in the…