Yule Qigong & Meditation

Masterclass Live on Zoom

Friday 20 December 2024 at 10am UK

Join me for a nurturing virtual workshop designed to ease physical tension and revitalise your energy as we enter into winter. Experience the soothing flow of Soma Dao Qigong, calming seated stillness, and nourishing breathwork, all from the comfort of your home. Open to all who are ready to embrace warmth, balance, and renewal. In the Chinese tradition, the winter solstice marks Dong Zhi, a time of rebirth and celebration on the shortest day and longest night, as the light promises to return. Let’s honour this moment together with mindful movement and meditation.

Details:

• Date: Friday 20 December 2024.
• Time: 10.00am – 11.30am.
• Duration: 1 hour and 30 minutes – inc Q&A at the end of the session.
• Cost: £15 per household on one Zoom login.
• Current Patreon Students: MOUNTAIN, WATER, YIN, YANG, HEAVEN students can attend at no cost.
• Instructor: Nicola of www.earthbalance-taichi.com
• Bookings: www.earthbalance-taichi.com/product/winter-solstice-workshop/