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Online Qigong Classes via Zoom.
Strengthen and nourish the mind, body and spirit with Earth Qigong for Women and the Eight Energy Circle Walking Qigong routine. Gentle and powerful movements to support female health, aid inner healing, foster a calm state, improve flexibility and release tension. The YANG live stream subscription is fully immersive and interactive, follow along with in-depth instruction and work with instructor Nicola to develop your Qigong movements via webcam. Don’t worry if you miss a class as the last month is available to watch on catch up. Beginners welcome to join.
Next course September to November 2023
Bookings open end of August
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£37.00 – £45.00
1 hour live online private lesson.
Learn a powerful women’s medical Qi Gong routine via Zoom. Balance your energy, spirit and emotions through aligning the posture and breathing deeply with focused awareness. Designed to improve female health and wellbeing using the internal healing and strengthening art of Qi Gong and Traditional Chinese Medicine. Learn effective techniques in the comfort of your own home.
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£37.00 – £45.00
1 hour live online private lesson.
Learn to manage your health baseline with gentle and dynamic Tai Chi and Qi Gong movements. Hibernating Bear Tai Chi is for those living with chronic and degenerative health, during injury recovery and/or living with a different baseline from the norm. These lessons are tailored individually to your physical ability, to help improve your quality of life and ability to cope. Learn in the comfort of your own home via Zoom in these 1-2-1 classes. Read about instructor Nicola’s own personal journey with chronic health.
“Every movement I make in my practice has purpose, focus, principles and alignment. I meet each day no matter how challenging with hope and perseverance. My aim is to show people that there are other routes to improved health and wellbeing, rather than reliance on allopathic medicine and our crumbling health service. Healthy, frequent and accurate Tai Chi/Qigong movements are a key part of my life and I hope that I can inspire others with my passion and dedication.” Nicola.
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£45.00
Private tuition via personalised video learning.
Learn Tai Chi, Qi Gong or Taoist meditation from wherever you live in the world.. This distance learning format is for students who live in a time zone that is outside of our UK schedule. You will learn remotely via personalised videos uploaded to the Tai Chi cloud. You will be the type of person who enjoys working from a range of resources, is engaged in the learning process, is self led in your practice and happy videoing your progression. If you enjoy a challenge and like being active in your training, this is for you.
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Downloadable PDF file.
Instructor Nicola has been a regular Tai Chi and Qigong blogger since 2010. This E-Book is a collection of her Tai Chi, Qigong and meditation musings, covering the learning process, expectations, principles and movements. Purchase of this book helps support this website and is an opportunity to read all of the articles in a formatted way without advertisements.
Cost: £12.00
