Qi Gong Classes Ryde

£9.00

Lunch Time Qigong Classes

Join our Qigong classes on Monday lunchtimes in Ryde on the Isle of Wight. Learn the ancient art of integrated body movements, embodied awareness, structural efficiency, energetic sensitivity, somatic relaxation and breath work. Where movement meets mindfulness. Instructor Nicola will guide you through the class with in-depth instruction, feedback and adjustments to help support and deepen your experience. Open to all levels practising and learning together, beginners welcomed.

Mondays 12.00pm – 1.00pm

Advance Bookings Checkout Below

Bookings open until Monday 11am

Description

Lesson: Therapeutic Qigong

Day/Time: Mondays at 12.00pm – 1.00pm.

Upcoming Dates:  3, 10, 17, 24 June, 8, 15, 22, 29 July, and 5, 12 August 2024.

No Classes: Bank holiday Mondays and Monday 1 July 2024.

School Holidays: 19 and 26 August 2024.

Cost: £9 per class.

Advance Bookings Only: Booking essential, pay as you go per class.

Payments: Online via credit/debit card via SumUp.

Number of Students: Limited to 8 places. Please book early to avoid disappointment.

Level:  Everyone welcome. No experience needed.

Format: Qigong is performed standing up, moving around slowly with some stepping movements. This class is not suited to students who are not able to stand and move around for the duration of the class.

Contact: Instructor Nicola to be added to class email list to stay up to date. Or join our school mailing list here.  Contact Nicola by phone or send a WhatsApp message to 07586 591 813.

Location: The Studio, Ryde Chiropractic, 81 George Street, Ryde, PO33 2JF.

Studio Etiquette: Indoor shoes, socks or barefoot only in the studio please.

Parking: Free on street parking directly outside (unlimited on clinic side and 4 hours on opposite side). Further free on street parking in the surrounding residential areas. The Co-op car park is free for 1 hour and £2.40 for 2 hours.

Class Terms: Visit this page.  No drop-in available, places must be booked online in advance with credit/debit card via SumUp. Advance payments can be cancelled and refunded or changed to another date with 48 hours notice of the class time via email to info@earthbalance-taichi.com  Cancellations or changes within 48 hours are not permitted.

Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment.  Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.


Additional information

Dates

Monday 15 July, Monday 22 July, Monday 29 July, Monday 29 July, Monday 5 August, Monday 12 August

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