Qi Gong Classes Ryde
Lunch Time Qigong Classes
Join our Qigong classes on Monday lunchtimes in Ryde on the Isle of Wight. Learn the ancient art of integrated body movements, embodied awareness, structural efficiency, energetic sensitivity, somatic relaxation and breath work. Where movement meets mindfulness. Instructor Nicola will guide you through the class with in-depth instruction, feedback and adjustments to help support and deepen your experience. Open to all levels practising and learning together, beginners welcomed.
Class on pause whilst we source a morning slot
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Description
Lesson: Therapeutic Qigong
Day/Time: TBC.
Upcoming Dates: TBC.
Cost: £9 per class.
Advance Bookings Only: Booking essential, pay as you go per class.
Payments: Online via credit/debit card via SumUp.
Number of Students: Limited to 8 places. Please book early to avoid disappointment.
Level: Everyone welcome. No experience needed.
Format: Qigong is performed standing up, moving around slowly with some stepping movements. This class is not suited to students who are not able to stand and move around for the duration of the class.
Location: Ryde, TBC.
Class Terms: Visit this page. No drop-in available, places must be booked online in advance with credit/debit card via SumUp. Advance payments can be cancelled and refunded or changed to another date with 48 hours notice of the class time via email to info@earthbalance-taichi.com Cancellations or changes within 48 hours are not permitted.
Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.
