Winter Qi for the Kidneys
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Winter Qi for the Kidneys

Winter Qi for the Kidneys Winter is yin by nature, a time for consolidating, stillness and retreating within. It is a dark, cold, wet and icy time. The winter solstice is seen as absolute yin, with the tiniest spark of light within. It is easy for our vitality to become depleted in this season, as…

Spring Womens Qigong Class
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Spring Womens Qigong Class

Spring Womens Qigong Class Join the monthly online Qigong for women gathering to explore healthy and powerful movements for physical health and mental ease with instructor Nicola in her virtual classroom.  All from the comfort of your own home. Open to all levels of students, whether a new beginner or seasoned Qigong practitioner.  Whatever your fitness…

Celebrating International Womens Day
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Celebrating International Womens Day

Celebrating International Womens Day  * Online Qigong Event – From My Home To Yours * FULLY BOOKED Celebrate International Woman’s Day with instructor Nicola on Sunday 10 March 2019 at 10.30am. Join our virtual classroom and experience learning qigong online with women from across the globe. “I would love you all to join me for…