Spring Qi for the Liver Spring is a time of re-birth and new growth. A time for outward expression, like the first signs of plant life that burst out of the earth. A time for new beginnings and waking up. Spring is governed by the wood element and the liver organ in Traditional Chinese Medicine…
Winter Qi for the Kidneys Winter is yin by nature, a time for consolidating, stillness and retreating within. It is a dark, cold, wet and icy time. The winter solstice is seen as absolute yin, with the tiniest spark of light within. It is easy for our vitality to become depleted in this season, as…
Spring Womens Qigong Class Join the monthly online Qigong for women gathering to explore healthy and powerful movements for physical health and mental ease with instructor Nicola in her virtual classroom. All from the comfort of your own home. Open to all levels of students, whether a new beginner or seasoned Qigong practitioner. Whatever your fitness…
Celebrating International Womens Day * Online Qigong Event – From My Home To Yours * FULLY BOOKED Celebrate International Woman’s Day with instructor Nicola on Sunday 10 March 2019 at 10.30am. Join our virtual classroom and experience learning qigong online with women from across the globe. “I would love you all to join me for…
Spring School News 2019 Spring is near and life is beginning to return to the earth. My favourite time of year is about to erupt into pink and white blossom. Over the last months, my online lessons have flowed into similar paths. In the winter the challenges that come up during the practice and journey…
Fertility Acupuncture Horsham Pia Grönroos Lic.Ac. MBAcC is a fully licensed acupuncturist running a clinic in Horsham and Hookwood. She has been working as an acupuncturist since 2003 and has a keen interest in assisted fertility. I have a number of students who combine acupuncture with Tai Chi or Qigong as an alternative natural approach…
Heathers Cancer Support Group On Monday 16th January 2012, I went along to the Heathers Cancer Support Group in Horsham. This is a lovely group of men and women who meet regularly offering and receiving support. The group is run by a committee of volunteers who do a great job of providing this service free…
Qi Gong Women Brighton Join us in May 2012 for Earth Qi Gong for Women workshops in Brighton with Sifu Tina Zhang Qi Gong for Women is a Qi Gong programme for Women’s health. It is based on the theory of Traditional Chinese Medicine and classic Qi Gong (Chi Kung) to feed the needs of…
Tai Chi for Pregnancy Tai Chi and Qi Gong combine a well aligned posture with graceful powerful movement and deep breathing. Often referred to as meditation in motion, Tai Chi and Qi Gong can be practiced by everyone no matter age, fitness level or physical condition. Everyone can benefit from regular practice including mums to…
