Join our virtual earth Qigong for women classes to explore healthy powerful movements for physical resilience and mental ease. This qigong routine is for all levels of students and is a great way to improve the efficiency of all body functions, from hormone to digestion and lymph flow. Learn how to calm the mind and settle the central nervous system whilst moving slowly and deliberately with intention. Join instructor Nicola's online community and take a positive step towards your personal health.

Day/Time: Fridays at 09.45 - 11.00am.

Class Duration: 1 hour 15 minutes.

Cost: £20 - £40 per monthly subscription via PayPal. Join anytime and cancel monthly.

Subscription: YANG subscription gives access to all live stream classes & recordings on Vimeo. YIN subscription gives access to the recordings on Vimeo.

Instructor:  Nicola of Earth Balance Tai Chi.

Suited To:  Everyone welcome. No experience needed.

Bookings: Click here.

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Medical History

As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.

** Not recommended for women who are more than three months into pregnancy **