How Do You Do What You Do?

How Do You Do What You Do? This questions was posed to me by one of my students who lives with chronic health. She was aware of my health baseline, and asked how I do what I do as a … Read More

Compassionate Tai Chi

Compassionate Tai Chi Can Tai Chi and Qigong help you become more compassionate with yourself and others? Regular practice of the Classical Chinese arts helps bring about a positive change in personal health, happiness and longevity.  The slow-moving exercises and stillness … Read More