Horsham Holistic Practitioner
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Horsham Holistic Practitioner

Horsham Holistic Practitioner My name is Angela Abbott. I am a Kinesiologist, Reiki and Touch For Health practitioner. My aim as a holistic practitioner is to help bring my clients back into balance. Offering Kinesiology and Reiki treatments allows me to work with all aspects of the person. I draw upon my knowledge and experience…

Meditate on Love
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Meditate on Love

Meditate on Love The art of happiness, compassion and love comes from within.  Meditating on love can be done anywhere and at any time. It is one of the open secrets of meditation, it’s simple, effective and requires very little instruction. Training Love and Compassion Qong/Kung in Chinese means ‘skilful work, hard training or endeavour’….

Parasympathetic System and Tai Chi
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Parasympathetic System and Tai Chi

Parasympathetic System and Tai Chi Stress = activation of the sympathetic nervous system (automatic stress response) This is the bodily state when tissue is being broken down, energy is used and the body systems are working.  An extreme of this state is known as the ‘fight or flight’ response, when are bodies prepare to face…