The Anti Guru
I describe myself as the anti-guru. My role as a Tai Chi and Qigong instructor is not to elevate myself onto a pedestal, and to ensure that you as a student don’t elevate me either. I’m the average person, living … Read More
Ask the Teacher
03/09/2019
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admin
I’ve recently received a number of similar questions into my email inbox which I’ll be answering in next month’s newsletter. I thought this would make a great opportunity for you lovely folk to get involved. If you have any pressing … Read More
Online Tai Chi Review
14/07/2019
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admin
Online Chen Tai Chi – Private Tuition – Student Testimonial July 2019 “Tai Chi and Qigong are wonderful teachings. They are truly accessible to all. No matter whether you are old or young, physically able or not they allow you … Read More
Challenges in Tai Chi Training
20/12/2018
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admin
As student, you can expect many challenges to come up during your training in a group class and your practice at home. Try to hold a positive approach, seeing challenge as opportunity. Tai Chi and Qigong are life-long practices, there … Read More
Travel with Hope
15/04/2014
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admin
A Parkinsons Disease Interview Introduction This interview on April 11, 2014 is an update to a previous interview on March 15, 2013. Meet ‘John Doe’ and read his story of learning to live with Parkinsons Disease (PD). He studied Qigong … Read More
Tai Chi for Depression
07/02/2014
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admin
Read my article on how Tai Chi and Qigong can aid anxiety and depression. Student Experiences “The more we can do to help ourselves with any health condition the better we will be able to manage our own wellbeing. For … Read More
Taiji Qigong Chronic Fatigue
12/08/2013
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admin
How the Classical Chinese Arts can aid the symptoms of Chronic Fatigue Syndrome One of my students has written a personal account of her Qigong practice relating to Chronic Fatigue Syndrome (CFS): “I had been diagnosed with CFS in 2009, … Read More
Tai Chi for Fibromyalgia
12/10/2011
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admin
Fibromyalgia A non curable medical condition/syndrome that causes chronic musculoskeletal pain and fatigue in the muscles, tendons and ligaments. Fibromyalgia Symptoms & Effects Polymyalgia Rheumatica Rheumatoid Arthritis Fibro Fog (common name for the brain fog that sufferers experience) Lack of … Read More
