Zoom Qigong Autumn Equinox Soma Dao Qigong Masterclass On the autumn equinox, join me virtually to embrace the calm and introspective energy of the season. We’ll delve into Soma Dao Qigong, blending movement and breathwork rooted in Traditional Chinese Medicine’s metal elementfor the lungs. This online masterclass will include Qigong movements and Taoist breath work…
Autumn Schedule 2024 Tai Chi Qigong Classes Isle of Wight Here is our autumn schedule of classes, for locations Shanklin, Ryde and Newport on the Isle of Wight. Autumn is the perfect time to start a new hobby whilst beginning to prepare our joints and immune system for the winter. There is no better way…
Tai Chi Qigong Library Welcome to the Earth Balance Tai Chi school video, audio and article resource library. This is a growing collection of recorded live stream classes, courses, snippets and resources to help support your home practice. Dip in and out via video on demand anytime through any device via Patreon. I, instructor Nicola…
Earth Balance Tai Chi Patreon My Patreon community page is expanding to bring together all of my students and our Tai Chi Qigong community group into one place. This means all livestream and private students will join the Hibernating Bear students over on Patreon. I made the decision to remove advertising from this website, to improve…
Tai Chi Student Review One of my students has shared their experience of learning Tai Chi and Qigong online in my live stream Zoom Classes. This student was new to the practices and currently attends both the Chen foundations live stream and the Qigong routine live stream classes. “I have been learning Tai Chi and…
Hibernating Bear Patreon Movement & Stillness for Chronic Illness My Hibernating Bear programme is now on Patreon. Learn to live gracefully with your baseline through online movement classes, relaxation sessions, natural health resources and connection with others. A private community group to support those living with chronic health, degenerative illness or a different health baseline…
Michael Smith Soma Dao Qigong Dr Michael Smith is as a doctor of Traditional Chinese Medicine (TCM) and Functional Medicine who has also trained in internal martial arts, Qigong and Taoism with lineage holders of the traditions. Michael’s YouTube channel has instructional Qi Gong videos and practice sessions that combine his personal and professional experience of…
John Blue Snake and Turtle Qigong Instructor John Blue from SnakeAndTurtle.com has a new youtube channel and Patreon page dedicated to sharing healing qigong movements and meditation teachings. He is an experienced qigong instructor with a Master’s degree in Traditional Chinese Medicine and is a lineage holder in Taiji Quan, Qigong and meditation. He lives in…
Online Tai Chi Testimonial Learning Chen Tai Chi via Zoom Dated January 2022 This online Tai Chi testimonial is written by one of my Chen Tai Chi students, who studies privately with me via Zoom. He came to my classes during lockdown after searching for a Chen style teacher that would teach online. “Nicola is…
Online Tai Chi Review A student shares their testimonial of learning Chen Tai Chi online via Zoom with instructor Nicola of Earth Balance Tai Chi. Dated July 2019 “Tai Chi and Qigong are wonderful teachings. They are truly accessible to all. No matter age, physically ability or fitness, you can improve your health. You can…