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Bagua Qi Gong May Next Friday 18 May we will be delighted to welcome Master Frank Allen and Tina Zhang to Brighton for their series of Bagua and Qi Gong workshops.  The classes are open to all levels of students, everyone is welcome to join us, beginners are especially encouraged to experience learning the internal

May Classes Sussex Schedule of Tai Chi, Qi Gong & Meditation classes and workshops Lots of classes and workshops to choose from this month. The highlight is 18-20 May with visiting Master Frank Allen and Tina Zhang for their series of Bagua and Qigong workshops in Brighton, all levels of students welcome to come along. 

Tai Chi for SAD What is SAD SAD stands for Seasonal Affective Disorder Commonly talked about as the winter blues, SAD is a serious condition that affects many people over the winter months.  Linked with the lack in our bodies of Vitamin D from natural sunlight, this condition can be hard to diagnose as the

Forest Tai Chi Trip The first of our summer training excursions will take place in Horsham in natural woodland near Leechpool and Owlbeech Woods.  The location is just off the main walking path beneath the trees in a clearing. This is a great chance to experience Tai Chi and Qi Gong in a completely natural

World Tai Chi Day 2012 To celebrate World Tai Chi and Qi Gong day in West Sussex, join us in the sunshine for a Tai Chi and Qi Gong workshop.  On this special day in the Internal Arts calendar we will join people from all over the world, celebrating the importance of Tai Chi and

Tai Chi for Cancer Group In association with the Horsham Heathers Cancer Support Group and the Crawley Chrysalis Breast Cancer Support Group, I am providing voluntary Tai Chi/Qi Gong classes in May and June 2012 to members of these groups. Over the 6 week course we will cover an introduction to Chen Tai Chi and

Things to do in Horsham Tai Chi Excursions As we welcome the warmer weather, come along to our new outdoor training excursions for existing students of Earth Balance Tai Chi (Horsham, Crawley, Worthing, Henfield).  We will be meeting / car sharing to the countryside in the Horsham district for some practice in the sunshine where

Invisible Illnesses “But you don’t look sick” “You look fit and healthy to me” “You don’t act like you’re sick” When you look at someone in the street, at work, chat to a friend, or spend time with a loved, do you really know them?  Do you know everything about them, how they’re feeling and

April in West Sussex Sharing with you upcoming Tai Chi and Qi Gong classes and workshops in the West and East Sussex regions.  Bookings are open, please contact instructor Nicola to reserve your place. Worthing Chen 11 Form Tai Chi for Beginners – Tuesdays at 6.30pm Health Qi Gong – 5 Animals Frolics – Tuesdays

Tai Chi in the Park For Tai Chi and Qi Gong enthusiasts in Horsham, join our regular meet ups in Horsham Park.  These practice sessions are open to everyone, existing students and those new to Tai Chi.  These classes are a chance to practice Tai Chi and Qi Gong in a group out in the

Tai Chi in the South East Since moving back to the UK, I’m privileged to have come to know some excellent instructors of the internal arts in the South East of England so would like to share with you who they are. Both are extremely passionate about the internal arts, are dedicated to their own

March Term Dates As the buds of spring life start to show, there are a number of new Tai Chi and Qi Gong courses commencing in March in the Horsham, Henfield and Crawley area. Crawley Beginner Chen style Tai Chi, starts Thursday 1st March at 6.30pm Horsham Tai Chi / Qi Gong for Health, starts

Crawley Tai Chi Classes Join our new weekly classes in Crawley, starting in March 2012. We are delighted to be able to use a 16th century listed building for the classes, set in the West of Crawley, in Ifield on Langley Lane at the Quaker Meeting House. There is free parking on site and disabled

Wu Tang PCA Workshops Brighton 18-20 May 2012 Join visiting Baguazhang, Taijiquan (Tai Chi), Xingyiquan and Qi Gong Master Frank Allen and Tina Zhang of the Wu Tang Physical Culture Association in New York, for a series of weekend workshops being held in Brighton in May 2012. Known as the ‘Snake’, Master Frank Allen has

Cancer Support Group Meeting For all members of the Heathers Cancer Support Group in Horsham and the Chrysalis Breast Cancer Support Group in Crawley.  Instructor Nicola Jones of Earth Balance Tai Chi is holding an introduction to Tai Chi and Qi Gong session at the Unitarian Church in Horsham on Monday 12th March at 2pm.