Hibernating Bear Tai Chi
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Hibernating Bear Tai Chi

Hibernating Bear Tai Chi “Build a Strong Foundation for Mind and Body Health” The phrase “Hibernating Bear” comes from instructor Nicola’s ethos to make authentic Tai Chi and Qigong available to all abilities of students, no matter age, physical ability or location. The online hibernating bear lessons follow the Taoist principles of kindness, modesty and…

February Taiji Push Hands Seminar
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February Taiji Push Hands Seminar

February Taiji Push Hands Seminar Our friend Mat Ward of Inner Harmony School will be returning to Horsham in February 2014 for the second workshop focusing on Tai Chi partner work, push hands, sensitivity training, throwing away our hard strength and learning to yield. Join us for an afternoon of Tai Chi exploration, self discovery…