Compassionate Tai Chi

Can Tai Chi and Qigong help you become more compassionate to yourself and others? Regular practice of the Classical Chinese arts helps bring about a positive change in personal health, happiness and longevity.  The slow-moving exercises slow the mind down, … Read More

Greensand Marathon for Dog Rescue

One of my Tai Chi students is running the Greesand Marathon on 13 October 2013 in support of Allsorts Dog Rescue. Rob has first hand experience of the great work they do at Allsorts Dog Rescue with his rescue dog … Read More