Tai Chi Qigong Class Ryde
Tai Chi & Qigong Ryde
Join our morning drop-in classes in Ryde on the Isle of Wight. A community class to support health and wellbeing through Tai Chi and Qigong movements. Learn how to move your body in a slow, relaxed yet powerful way, with spiralling shapes, an aligned structure, mindful breathwork and a calm mind. Open to everyone, new beginners are welcome, join anytime.
Tuesdays 9.20am – 10.20am
** From 7 January 2025 **
Pay as you go £8 per class
Description
Tuesday Morning Class @ Ryde
Content: No Tai Chi form training in this class. Chen Tai Chi form training is currently on Tuesdays at 6.30pm in Ryde, and Thursdays at 6.00pm in Newport.
Day/Time: Tuesday mornings 9.20am to 10.20am.
Winter dates: 7, 14, 21, 28 January and 4, 11 February.
School holidays: 18 February.
Cost: £8 per class.
Payments: On the day. Cash or contactless credit/debit card via SumUp.
Format: Drop-in, pay as you go.
Location: MLD Dance Studio, Unit 3F, Rink Road Industrial Estate, 3A Rink Rd, Ryde, PO33 2LT.
Directions: Within the industrial park take the right turn and follow the buildings to the end far right corner.
Medical History: As with all medical conditions, injuries and/or ill-health, please consult with your Doctor prior to starting a class. Tai Chi, Qigong and Meditation are not a replacement for conventional medical treatment. Please advise instructor Nicola prior to class of any medical conditions, injuries and/or ill-health that may prevent you from safely taking part.
Suited To: Students must have the physical ability to stand, step and move around slowly for the duration of the class. This is not a seated class or suitable for students who live with complex health needs. Please see our Hibernating Bear classes.
Contact: Instructor Nicola via the online form. Join our school mailing list here for monthly emails with our latest schedule.
Class Terms: Visit this page.
