Tai Chi Trigrams

In Taoist philosophy, the 8 Trigrams are symbols of change found within the Book of Changes, known as the I Ching.  Each trigram represents a unique set of characteristics; tai chi application, qi gong movement, natural identity, cardinal directions, organ, … Read More

What does Qi Gong mean?

What does Qi Gong mean? QI / CHI There are many types of qi within Traditional Chinese Medicine. Many use the literal translation of ‘energy work’, which is a little simplistic and sadly is associated with the new age movement. … Read More