Tai Chi Trigrams

In Taoist philosophy, the 8 Trigrams are symbols of change found within the Book of Changes, known as the I Ching.  Each trigram represents a unique set of characteristics; tai chi application, qi gong movement, natural identity, cardinal directions, organ, … Read More

What does Qi Gong mean?

WHAT IS QI / CHI? There are many types of qi within Traditional Chinese Medicine. In the physical body, qi, blood and moisture are inseparable. They each have their own function in the body, yet work together interdependently. Blood is … Read More