** Free Online Event – From My Home To Yours ** FULLY BOOKED *Please contact us to add your name to the cancellation list* Celebrate International Woman’s Day with instructor Nicola on Sunday 10 March 2019 at 10.30am. Join our … Read More
There are over 70 organs in the human body which work together to keep us alive. The core of our health and longevity stems from how well our internal organs function. Poor lifestyle can reduce the effectiveness of our organs … Read More
Live Online Five Animals Qigong Tuition Instructor Nicola is passionate about sharing qigong with her students. She provides live online private tuition using Skype and/or Facebook video call. Teaching you ancient Taoist movements that will help you towards a regular … Read More
Eight Pieces of Brocade Resources Sharing with you helpful resources of the Chinese Health Qi Gong Association version of the 8 Pieces of Brocade / Ba Duan Jin Qi Gong set. Youtube Clips Amazon link for the book / DVD … Read More
Further to the article on the meditation of the inner smile, we can extend the practice to include the healing sounds. This ancient practice helps expel negative emotions from the organs, cleanse the organs and transforms them into positive emotions. … Read More
In Taoist philosophy, the 8 Trigrams are symbols of change found within the Book of Changes, known as the I Ching. Each trigram represents a unique set of characteristics; tai chi application, qi gong movement, natural identity, cardinal directions, organ, … Read More
Detailed below is one complete cycle of the Taoist meditation of the Microcosmic Orbit. There are a number of preparation exercises to complete prior to this stage, to reach one complete circuit can take a long time. You can use … Read More
Meditation Tuition Instructor Nicola provides live online Taoist meditation tuition via SKYPE of facebook video call. Book your slot for live online private meditation tuition.She also has guided meditation practices for both The Inner Smile and The Microcosmic Orbit. The … Read More
