Phoenix Alchemy Qigong Workshop

“The ancient practice that energy flows in the human body like heavenly cycles through the 8 channels and 12 meridians to strengthen the body and mind.” Master Joe Lok. Workshop Title:  An introduction to Phoenix in Graceful Clouds of Blessing. … Read More

Workshop Schedule 2015

Health, Happiness and Longevity in 2015 Coming up in 2015 there are a number of movement and stillness workshops on Saturdays in Faygate, on the outskirts of Horsham. These 3 hour seminars are a chance to develop your Tai Chi, … Read More

Christmas Gift Vouchers 2014

Give a gift of healthy movement this Christmas Whether you are looking for a stocking filler (£7 drop-in class voucher) or want to splash out and help someone you love make a positive step towards their health and wellbeing (£56 … Read More

November Schedule 2014

As winter draws closer, help boost your immune system by up to 50% with regular Tai Chi and Qigong practice.  Our November schedule of classes, courses and workshops are listed below in day order.  Please reserve your place in advance … Read More

Life is Playful

Life is Playful The tale of the meditation stool One of my students made a meditation stool. In her planning she wrote ‘bottom’ on the base to know which side to fix the legs too. Somehow the bottom became the … Read More