How Do You Do What You Do?
How Do You Do What You Do? This questions was posed to me by one of my students who lives with chronic health. She was aware of my health baseline, and asked how I do what I do as a … Read More
Compassionate Tai Chi
31/12/2013
by
admin
Can Tai Chi and Qigong help you become more compassionate with yourself and others? Regular practice of the Classical Chinese arts helps bring about a positive change in personal health, happiness and longevity. The slow-moving exercises and stillness practices slow … Read More
Meditate on Love
24/02/2013
by
admin
The art of happiness, compassion and love comes from within. Meditating on love can be done anywhere and at any time. It is one of the open secrets of meditation, it’s simple, effective and requires very little instruction. Training Love … Read More
Struggle is Opportunity
30/12/2012
by
admin
Seeing Struggle as Opportunity not Failure “Knowing is not enough, we must apply. Willing is not enough, we must do.” – Bruce Lee I would like to share this article ‘Struggle for Smarts’ written by Alix Spiegel with you all. … Read More
