Tai Chi and Hypermobility Joint Syndrome
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Tai Chi and Hypermobility Joint Syndrome

Tai Chi and Hypermobility Joint Syndrome As a Tai Chi Instructor I live with hypermobility joint. The good news is that Tai Chi, Qi Gong and Meditation are all recommended ways to help manage the symptoms of this connective tissue disorder. I changed career becoming a Tai Chi and Qigong instructor as my physical health…

Tai Chi for Fibromyalgia
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Tai Chi for Fibromyalgia

Tai Chi for Fibromyalgia A non curable medical condition/syndrome that causes chronic musculoskeletal pain and fatigue in the muscles, tendons and ligaments. Fibromyalgia Symptoms & Effects Polymyalgia Rheumatica Rheumatoid Arthritis Fibro Fog (common name for the brain fog that sufferers experience) Lack of energy and chronic fatigue Muscle twitching, soreness & weakness Acute and chronic…

Recommending Homeopathy Healing
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Recommending Homeopathy Healing

Recommending Homeopathy Healing Introducing Eileen Scullion As an advocate for natural health, I would like to share with you my experience and recommendation of Dublin based Homeopath, Eileen Scullion of Homeopathy Healing.  Eileen also provides online/SKYPE consultations that are available globally.  Find her youtube channel here. Eileen helped me combat and manage the symptoms or…

Tai Chi for Ankylosing Spondylitis
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Tai Chi for Ankylosing Spondylitis

Tai Chi for Ankylosing Spondylitis (AS) An auto-immune disease causing inflammation of the spine, vertebrae, sacrum and can also affect other major joints.  The connective tissues; tendons and ligaments harden (ankylosing) where they attach to the bone.  At the later stages of progression, the spine can fuse together. Ankylosing Spondylitis Symptoms & Effects Fatigue Joint…

Tai Chi for Seniors
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Tai Chi for Seniors

Tai Chi for Seniors Tai Chi as a physical health exercise is suited to any age, young or old.  There are many health and wellbeing benefits for senior citizens and the elderly. This article explores why it is appropriate and suited to later life. Low Impact Tai Chi and Qigong movements range from no to…