The Power of Breathing

The Power of Breathing In ancient Eastern cultures breathing is seen as fundamental to life-long health. This has become lost in the modern world, leaning more on pharmaceutical companies to provide us with ‘better health’. Learning to breathe more effectively … Read More

Holistic Therapy Shoreham

Holistic Therapy Shoreham I’d like to share with my students and readers a wonderful holistic therapy practitioner based in Shoreham.  Kris Pillai from Relfexions provides the following holistic therapies to men and women at the Body Loft in Shoreham: Foot, … Read More