November Schedule 2014

As winter draws closer, help boost your immune system by up to 50% with regular Tai Chi and Qigong practice.  Our November schedule of classes, courses and workshops are listed below in day order.  Please reserve your place in advance … Read More

The Power of Breathing

The Power of Breathing In ancient Eastern cultures breathing is seen as fundamental to life-long health. This has become lost in the modern world, leaning more on pharmaceutical companies to provide us with ‘better health’. Learning to breathe more effectively … Read More

Horsham Workshop Schedule 2014

Health, Happiness, Longevity – The Classical Chinese Arts In 2014 we have a number of workshops to further your practice of Chen style Tai Chi, Qigong for Health and Taoist meditation practice. Helping you find your inner flow at the … Read More

Holistic Therapy Shoreham

Holistic Therapy Shoreham I’d like to share with my students and readers a wonderful holistic therapy practitioner based in Shoreham.  Kris Pillai from Relfexions provides the following holistic therapies to men and women at the Body Loft in Shoreham: Foot, … Read More